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Friday, May 24, 2013

Missouri 4-H Equine Tour 2013

When:  Tuesday, May 21, 2013, 7:30 a.m. to Monday, May 27, 2013, 8 p.m.

Where:  
Itinerary destinations to Kansas, Oklahoma, and Texas exploring a wide representation of the indigenous equine industry and collegiate programs.
101 South Main, Plattsburg MO map...

Description:

Whoa! If you love horses, are 13-18, and dream of future with horses, you don’t want to miss this amazing trip! The 2013 Missouri 4-H Equine Tour is headed to the wide open spaces of Texas, Oklahoma and Kansas to explore the indigenous equine careers and western horse industry May 21-27. Just a few of the plans on this busy itinerary will include visits to prestigious equine collegiate programs, western performance horse ranches, Remington Quarter Horse Race Track, National Cowboy Hall of Fame, Fort Worth Stockyards, custom saddle and boot makers, meeting renowned trainers and equine medical experts, the Oklahoma City Memorial, and meeting up with rodeo professionals. This is just the beginning! The $550 tour fee includes most meals, hotels, transportation on a chartered bus, admission fees, tour shirts/bags/group photo. Applications are due before March 1 and are available: http://mo4h.missouri.edu/events/horse . For more information contact Debbie Davis, 816-539-3765 or davisdd@missouri.edu.  more...

Session topic:

2013 Missouri 4-H Equine Career Tour

Registration:

Applications are due before March 1 and are available: http://mo4h.missouri.edu/events/horse . For more information contact Debbie Davis, 816-539-3765 or davisdd@missouri.edu.  more...

Registration
deadline:

3/1/2013

Class size:

50

Event full:

No

Cost:

$550.00

Facilitator:

Debra Davis, davisdd@missouri.edu
Clinton County MU Extension Center
phone: 816/539-3765




Youth Development Academy Modules

When:  Monday, May 20, 2013, 8:15 a.m. to Friday, May 24, 2013, 5 p.m.

Where:  
Gaines Oldham Black Culture Center
813 Virginia Ave. , Columbia MO map...

Session topic:

The goal of the Youth Development Academy is to provide youth development professionals, MU Extension faculty and staff, and college students with the knowledge and skills necessary for work with youth in public, private, or civic settings.

Registration
deadline:

5/1/2013

Class size:

30

Event full:

No

Cost:

$499.00




Cooking Matters (Session 3 of 6)

When:  Friday, May 24, 2013, 10 a.m. to noon

Where:  
Share the Harvest Food Pantry
689 N State Highway 7, Camdenton MO map...

Registration:

Please call the Camden County MU Extension Office at 573-346-2644 to register.

Cost:

$0.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Seated Tai Chi for Arthritis-MM (Session 18 of 19)

When:  Friday, May 24, 2013, 10 a.m. to 11 a.m.

Where:  
Marlborough Manor
Kansas City MO

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Cost:

$0.00




Advanced Stay Strong, Stay Healthy (Session 8 of 10)

When:  Friday, May 24, 2013, 10 a.m. to 11 a.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...

Description:

The Advanced class is for those who have completed a Stay Strong, Stay Healthy class or have been strength training regularly for six months or longer. The advanced class includes more complex upper and lower body strengthening exercises, core body exercises, and balance movements.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

3/29/2013

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Stay Strong, Stay Healthy (Session 8 of 10)

When:  Friday, May 24, 2013, 11 a.m. to noon

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

3/29/2013

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824