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Wednesday, May 21, 2014

Managing Your Business for Profits Using Financial Statement

When:  Wednesday, May 21, 2014, 8 a.m. to 12:30 p.m.

Where:  
The Grand Center/St Louis Venture Works Incubator
3830 Washington Avenue, St. Louis MO map...

Description:

This course is designed for business owners, managers, accountants, bankers, and consultants who need to know how to turn financial statements into useful management tools. At the end of this learning experience, you will be able to: identify key business information on income statements and balance sheets, know what key ratios indicate, why to use them and how they are calculated, and make better decisions for your business based on sound financial understanding.

Cost:

$79.00

Facilitator:

Lynette Watson, watsonly@missouri.edu
Business Development Program, MU Extension
phone: 314/621-0816




Eat Well Be Well with Diabetes: John C. Murphy Health Center (Session 2 of 4)

When:  Wednesday, May 21, 2014, 10 a.m. to noon

Where:  
John C. Murphy Health Center

6121 North Hanley Road, , St. Louis MO map...

Description:

A four-session series that provides people with type 2 diabetes, their family and friends, with tools for the self-management of diabetes. The series focuses on nutrition, the cornerstone of diabetes management, but also reviews other self-management strategies that can help individuals avoid diabetes complications. Food demonstrations and tasting are included.

Session topic:

Diabetes and Healthy Eating:Using the Plate Method

Registration:

To register: Call Mary Hart @314-615-0505

Registration
deadline:

5/7/2014

Class size:

15

Event full:

No

Cost:

$0.00
Program is free due to grant funding.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298




Stay Strong, Stay Healthy - St. Louis County Extension Center (Session 2 of 8)

When:  Wednesday, May 21, 2014, 11:30 a.m. to 12:30 p.m.

Where:  
St. Louis County Extension Center
10650 Gateway Blvd, Creve Coeur MO map...

Session topic:

Session 2

Registration:

Please contact the St. Louis County Extension Center at 314-400-2115 or WissmannM@missouri.edu

Registration
deadline:

5/7/2014

Class size:

15

Event full:

No

Cost:

$40.00
If you attend 7 out of 8 classes and both the pre- and post-assessment, you will receive a $5 refund.

Facilitator:

Mary Wissmann, MS, RD, LD, WissmannM@missouri.edu
phone: 314/400-7287




Stay Strong, Stay Healthy, St. Luke's Plaza (Session 8 of 10)

When:  Wednesday, May 21, 2014, 2 p.m. to 3 p.m.

Where:  
St. Luke's Plaza Community Room

5602 Enright Avenue, St. Louis MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.

Registration:

Call Jean @ (314) 361-3962

Registration
deadline:

3/14/2014

Class size:

20

Event full:

No

Cost:

$0.00
Class funded by St. Luke's Plaza

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298