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Friday, May 19, 2017

MU Youth Development Academy - St. Louis, MO

When:  Monday, May 15, 2017, 8:15 a.m. to Friday, May 19, 2017, 5 p.m.

Description:

Raises the potential of adult professionals and students to design and lead positive youth development for children and youth, ages 5-18. more...

Registration:

See website for full registration info. more...

Registration
deadline:

5/8/2017

Class size:

50

Event full:

No

Cost:

$0.00
Tuition & fees will vary by registration option. See website for details.

Facilitator:

Steven A. Henness, hennesss@umsystem.edu
4-H Center for Youth Development, MU Extension
phone: 573/884-6618




Stay Strong, Stay Healthy at Family Impact Center (Session 4 of 16)

When:  Friday, May 19, 2017, noon to 1 p.m.

Where:  
105 E Ash Street, Columbia MO map...

Description:

Stay Strong Stay Healthy is an evidence-based strength training program designed for older adults. The eight-week long program includes 16 exercise sessions where participants learn to improve their strength, flexibility and balance. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health. Other benefits to strength training are that it: strengthens bones, relieves arthritis, helps control weight, lifts depression, reduces stress, and reduces risk for heart disease.

Registration:

Pre-Registration Required, contact: MU Extension-Boone County Office at 573-445-9792 or BooneCo@missouri.edu

Registration
deadline:

5/3/2017

Class size:

15

Event full:

No

Cost:

$40.00
Discounted rate for SNAP-eligible participants

Facilitator:

Megan Samson, samsonm@missouri.edu
MU Extension in Boone County
phone: 573/445-9792




St. Charles County Extension Annual Dinner

When:  Friday, May 19, 2017, 6 p.m. to 8 p.m.

Where:  
University of Missouri Extension Office
260 Brown Road, Saint Peters MO map...

Description:

The Annual Dinner for the St. Charles County Extension Center. A buffet dinner will be served followed by an evening of awards and program highlights over the past year.

Cost:

$0.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636/970-3000




A Matter of Balance - Albany May-Jun 2017 (Session 2 of 8)

When:  Friday, May 19, 2017, 9:30 a.m. to 11:30 a.m.

Where:  
Gentry County Extension Office
1109 S Birch Street, Albany MO map...

Description:

The eight-session Matter of Balance series helps participants learn to view falls and fear of falling as controllable. If you share these concerns and are interested in improving flexibility, balance and strength, this class is for you.

Class size:

12

Event full:

No

Cost:

$20.00
Scholarships available. When registering, ask for free coupon for the class.

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
MU Extension in Harrison County
phone: 660/425-6434




A Matter of Balance-Princeton May-Jun 2017 (Session 2 of 8)

When:  Friday, May 19, 2017, 1:30 p.m. to 3:30 p.m.

Where:  
Gentry County Extension Office
1109 S Birch Street, Albany MO map...

Description:

The eight-session Matter of Balance series helps participants learn to view falls and fear of falling as controllable. If you share these concerns and are interested in improving flexibility, balance and strength, this class is for you.

Class size:

12

Event full:

No

Cost:

$20.00
Scholarships available. Ask for free voucher for the class when registering.

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
MU Extension in Harrison County
phone: 660/425-6434




Stay Strong, Stay Healthy - Level 2 (Session 10 of 16)

When:  Friday, May 19, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
Pettis County Extension Office
1012A Thompson Blvd. , Sedalia MO map...

Description:

Stay Strong Stay Healthy Level 2, is an advancement of SSSH Level 1. This event takes place on Wednesday and Friday mornings from 9:30-10:30 a.m. at the Pettis County MU Extension Center. Participants take part in a warm-up, 8-10 strength training exercises, and a cool-down that includes stretches and deep breathing.

Session topic:

Participants will complete a warm-up, 8-10 strength training exercises, and a cool-down that includes stretching and deep breathing.

Registration:

Melissa Cotton University of Missouri Extension in Pettis County 660-827-0591 cottonmr@missouri.edu

Registration
deadline:

4/17/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660/827-0591




Cooking Matters in the Store Branson West morning class

When:  Friday, May 19, 2017, 9:30 a.m. to 11:30 a.m.

Where:  
Meet at OACAC Stone County Neighborhood Center to begin class
15060 Business Hwy.13 Suite #11, Branson West MO map...

Description:

A guided grocery store tour to help families buy healthy affordable foods.

Registration:

Register with Misti or Shyra at Stone County OACAC at 417-739-1130

Registration
deadline:

5/16/2017

Class size:

6

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
MU Extension in Greene County
phone: 417/881-8909




Cooking Matters in the Store Branson West afternoon class

When:  Friday, May 19, 2017, 1 p.m. to 3 p.m.

Where:  
Meet at OACAC Stone County Neighborhood Center to begin class
15060 Business Hwy.13 Suite #11, Branson West MO map...

Description:

A guided grocery store tour to help families buy healthy affordable foods.

Registration:

Register with Misti or Shyra at Stone County OACAC at 417-739-1130

Registration
deadline:

5/16/2017

Class size:

6

Event full:

No

Cost:

$0.00

Facilitator:

Pamela Duitsman, duitsmanp@missouri.edu
MU Extension in Greene County
phone: 417/881-8909