MU Extension events calendar
Wednesday, May 15, 2013
When: Wednesday, May 15, 2013, noon to 1 p.m.
Nevada Country Club
P.O. BOX 414 NEVADA, MISSOURI 64772
1 Country Club Drive, Nevada MO map...
Learn the best practices for risk assessment and recovery following natural disasters, fires, hardware failures. We'll look at records retention, communications plan, business interruption, and how to plan for and test to be prepared to minimize damage to your revenues, reputation, and records.
Phone Vernon County Extension Office at 417-417-448-2560 to register
Arthritis Exercise Class (Session 2 of 12)
When: Wednesday, May 15, 2013, 1:30 p.m. to 2:30 p.m.
Senior Citizens Center
Introduction to class, workshop overview. Each class is organized to include: Health Education, Joint check warm-up, Exercises for 35 minutes to include: Range of Motion & strengthening, Balance, endurance exercises; cool down and relaxation.
To register, please call MU- Extension Office in Greenfield- Tina Brownsberger at 417-637-2112
The class is free- brought to you by The Arthritis Foundation. Participants will receive a Participant Manual with exercises and instructions on how to exercise safely.