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Wednesday, May 14, 2014

St. Louis Labor Law Breakfast Series May 2014

When:  Wednesday, May 14, 2014, 8 a.m. to 9:30 a.m.

Where:  
IBEW Local 1439 Hall. Use back entrance to meeting hall. Parking available on street, in back lot, or at Glaziers Hall at 5916 Wilson Ave.

2121 59th St, Saint Louis MO map...

Description:

A monthly labor education program targeted to union officers and staff in the St. Louis area. The program offers information on current issues impacting members and working families. Meetings are held the 2nd Wednesday.

Registration:

8:00 a.m. breakfast buffet, 8:30-9:30 program presentation. Checks payable to: St. Louis County Extension Council. Mail to: University of Missouri Extension, 10650 Gateway Blvd., St Louis, MO 63132.

Class size:

40

Event full:

No

Cost:

$15.00

Facilitator:

Robert A Russell, russellrob@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7635




Doing Business with the Government

When:  Wednesday, May 14, 2014, 9 a.m. to noon

Where:  
St. Charles Economic Development Center
SSM Conference Room
5988 Mid Rivers Mall Dr., St. Charles MO map...

Description:

This basic 3 hour seminar will cover selling to the government, what does the government require from businesses; basic questions for doing business with the government; required registrations; benefits of federal and state certifications; socio-economic benefits; and becoming a qualified government contractor and win government contracts. The seminar will give an overview of MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

Session topic:

This basic 3 hour seminar will cover selling to the government, basic questions for doing business with the government; required registrations; benefits of federal and state certifications. The seminar will give an overview of MO PTAC services available.

Registration:

St. Charles Economic Development Center
SSM Conference Room
5988 Mid Rivers Mall Dr,
St. Charles MO 63304

Class size:

30

Event full:

No

Cost:

$50.00

Facilitator:

Carolyn Jones, jonescarol@umsystem.edu
St. Louis Regional PTAC
phone: 314/643-7684




Eat Well Be Well with Diabetes: John C. Murphy Health Center (Session 1 of 4)

When:  Wednesday, May 14, 2014, 10 a.m. to noon

Where:  
John C. Murphy Health Center

6121 North Hanley Road, , St. Louis MO map...

Description:

A four-session series that provides people with type 2 diabetes, their family and friends, with tools for the self-management of diabetes. The series focuses on nutrition, the cornerstone of diabetes management, but also reviews other self-management strategies that can help individuals avoid diabetes complications. Food demonstrations and tasting are included.

Session topic:

Introduction to Diabetes Self-Management

Registration:

To register: Call Mary Hart @314-615-0505

Registration
deadline:

5/7/2014

Class size:

15

Event full:

No

Cost:

$0.00
Program is free due to grant funding.

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298




Stay Strong, Stay Healthy - St. Louis County Extension Center (Session 1 of 8)

When:  Wednesday, May 14, 2014, 11:30 a.m. to 12:30 p.m.

Where:  
St. Louis County Extension Center
10650 Gateway Blvd, Creve Coeur MO map...

Session topic:

Session 1 and pre-assessment

Registration:

Please contact the St. Louis County Extension Center at 314-400-2115 or WissmannM@missouri.edu

Registration
deadline:

5/7/2014

Class size:

15

Event full:

No

Cost:

$40.00
If you attend 7 out of 8 classes and both the pre- and post-assessment, you will receive a $5 refund.

Facilitator:

Mary Wissmann, MS, RD, LD, WissmannM@missouri.edu
phone: 314/400-7287




Stay Strong, Stay Healthy, St. Luke's Plaza (Session 7 of 10)

When:  Wednesday, May 14, 2014, 2 p.m. to 3 p.m.

Where:  
St. Luke's Plaza Community Room



5602 Enright Avenue, St. Louis MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.

Registration:

Call Jean @ (314) 361-3962

Registration
deadline:

3/14/2014

Class size:

20

Event full:

No

Cost:

$0.00
Class funded by St. Luke's Plaza

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298