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Monday, May 13, 2013

Arthritis Exercise Class (Session 1 of 12)

When:  Monday, May 13, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Senior Citizens Center
58 N Allison Ave,, Greenfield MO map...

Session topic:

Introduction to class, workshop overview. Each class is organized to include: Health Education, Joint check warm-up, Exercises for 35 minutes to include: Range of Motion & strengthening, Balance, endurance exercises; cool down and relaxation.

Registration:

To register, please call MU- Extension Office in Greenfield- Tina Brownsberger at 417-637-2112

Class size:

25

Event full:

No

Cost:

$0.00
The class is free- brought to you by The Arthritis Foundation. Participants will receive a Participant Manual with exercises and instructions on how to exercise safely.

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Potting Shed University Gardening Classes (Session 11 of 13)

When:  Monday, May 13, 2013, 6:30 p.m. to 7:30 p.m.

Where:  
Springfield/Greene County Botanical Center
2400 S. Scenic Avenue, Springfield MO map...

Description:

Weekly gardening class sponsored by the Master Gardeners of Greene County and taught by horticultural experts.

Session topic:

Discover How to Enjoy Edible Flowers

Registration:

Register and pay at the class.

Cost:

$5.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909