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Monday, April 8, 2019

A Matter of Balance (Session 2 of 8)

When:  Monday, April 8, 2019, 9:30 a.m. to 11:30 a.m.

Where:  
260 Brown Road, St. Peters MO map...

Description:

A Matter of Balance focuses on reducing the fear of falling and increase the activity levels of older adults who may have concerns about falls. The 8-week award winning program includes information on how to set realistic goals for increasing physical activity, how to view falls and the fear of falling as something controllable, and how to make changes in your home and environment to prevent falls. Class space is limited so register today! Light refreshments and workbook included.

Session topic:

Exploring Thoughts and Concerns About Falling

Registration:

To register, call the MU Extension Center at (636) 970-3000.

Registration
deadline:

3/25/2019

Cost:

$0.00
This program is funded by a grant from the Administration for Community Living

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000