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Monday, April 7, 2014

Tai Chi for Health - UMKC (Session 1 of 6)

When:  Monday, April 7, 2014, 12:10 p.m. to 1 p.m.

Where:  
UMKC - Volker Campus
Kansas City MO

Description:

Tai Chi for Health is easy to learn for relaxation, strengthening mind and body, and improving health and fitness. The gentle movements of Tai Chi have been shown to improve coordination, balance, flexibility, muscle strength, and posture. Tai Chi helps create a sense of well-being while facilitating mind/body awareness and reducing stress.

Registration:

University of Missouri Extension 816-252-5051

Class size:

10

Event full:

No

Cost:

$30.00




Cooking Matters for Kids (Session 6 of 6)

When:  Monday, April 7, 2014, 2 p.m. to 4 p.m.

Where:  
Sessions will be held at our River Market Office Location
105 E. 5th St, Kansas City MO map...

Session topic:

Cooking Matters for Kids is designed to teach kids basic nutrition, cooking skills, and meal planning.

Registration
deadline:

2/19/2014

Class size:

12

Event full:

No

Cost:

$0.00




Weight Management (Belton TOPS) (Session 2 of 4)

When:  Monday, April 7, 2014, 6 p.m. to 7 p.m.

Where:  
Belton MO

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816/380-8460




Weight Management (Belton TOPS) (Session 3 of 4)

When:  Monday, April 7, 2014, 6 p.m. to 7 p.m.

Where:  
Belton MO

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Nutrition and Exercise Physiology, MU Extension
phone: 816/380-8460