MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

Related Calendars

Missouri 4-H events

Missouri Business Development Program calendar

Telecenter Network calendar

Nursing Outreach Conferences

CAFNR events calendar

University of Missouri calendar

Monday, April 28, 2014

Chronic Disease Self-Management -- Branson (Session 6 of 6)

When:  Monday, April 28, 2014, 3 p.m. to 5 p.m.

Where:  
1150 State Hwy 248 (Cox Specialty clinic building)
1150 State Hwy 248, Branson MO map...

Description:

The Chronic Disease Self-Management Program (CDSMP)assists participants in maintaining quality of life when faced with chronic medical conditions, and is provided in two and a half hour sessions. People with different chronic health problems attend together. Workshops are facilitated by two trained leaders, one or both of whom deal with chronic diseases themselves. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation, 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance, 3) appropriate use of medications, 4) communicating effectively with family, friends, and health professionals, 5) nutrition, and 6) how to evaluate new treatments. Classes are highly participative, where mutual support and success build the participants' confidence in their ability to manage their health and maintain active and fulfilling lives.

Session topic:

Session six: Using your mind to manage symptoms; Making an action plan; problem solving; working with your health care professional and system; weight management; future plans

Registration:

Class will be held at: 1150 State Hwy 248, Branson (Cox Speciality clinic building). Please call CoxHealth Branson Wellness Center to register for the Monday 3:00 class: 417-335-7333

Registration
deadline:

3/20/2014

Class size:

18

Event full:

No

Cost:

$0.00

Facilitator:

James Wirth, WirthJ@missouri.edu
Taney County MU Extension Center
phone: 417/546-4431




Master Gardeners of Greene County Potting Shed University Gardening Classes (Session 10 of 10)

When:  Monday, April 28, 2014, 6:30 p.m. to 7:30 p.m.

Where:  
Springfield/Greene County Botanical Center
2400 S. Scenic Avenue, Springfield MO map...

Description:

Weekly gardening class sponsored by the Master Gardeners of Greene County and taught by horticultural experts.

Session topic:

Creating Combinations - Using Annuals and Perennials with Kathryn Kufahl

Registration:

Register and pay at the class.

Cost:

$5.00

Facilitator:

Patrick Byers, byerspl@missouri.edu
Greene County MU Extension Center
phone: 417/881-8909