MU Extension events calendar
Friday, April 25, 2014
Mental Health First Aid-Youth
When: Friday, April 25, 2014, 8 a.m. to 4:30 p.m.
MU Extension Office
684 W. Jackson Trail, Jackson MO map...
MU Extension Specialists Mary Gosche and Mary Engram will facilitate an 8 hour training on Youth Mental Health First Aid. Participants will explore an overview of mental illness, learn warning signs of mental health problems, and learn a 5-step action plan to help a youth in crisis.
8 hour Youth Mental Health First Aid Training
call the MU Extension Office at 573-243-3581 more...
Stay Strong, Stay Healthy (Session 10 of 10)
When: Friday, April 25, 2014, 10 a.m. to 11 a.m.
OACAC Community Room
150 S. Main Street, Greenfield MO map...
A ten week strength training program designed for middle-aged and older adults. Participation in regular strengthening exercises will help you to build muscle and increase bone density, thereby helping to prevent frailty and osteoporosis. Strength training can benefit you in many ways, arthritis relief, improve balance, enhance flexibility, strengthen bones, weight control, lifts depression, stress reduction, reduce risks for heart disease, and maintain healthy blood sugar levels.
60 minutes of strength training exercises
To register for programs, please contact University of Missouri Dade County Extension Office
$35.00 per person & $55.00 per couple