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Friday, April 18, 2014

Starting and Managing a Business

When:  Friday, April 18, 2014, 8:30 a.m. to 4:30 p.m.

Where:  
UCM Summit Center
850 NW Chipman Rd, Lees Summit MO map...

Description:

Eight-hour course that targets people serious about starting a business or are already in business. It acquaints participants with the basics of starting and managing a business by covering topics on planning, information management, financing, marketing and resources for assistance.  more...

Registration:

Register online or contact the SBTDC at 660-543-4402 or email sbtdc@ucmo.edu more...

Registration
deadline:

4/16/2014

Cost:

$85.00
$42.50 for each additional person

Facilitator:

Kelly Dyer, kdyer@ucmo.edu
University of Central Missouri SBTDC
phone: 660/543-8777




Stay Strong, Stay Healthy (Session 9 of 10)

When:  Friday, April 18, 2014, 10 a.m. to 11 a.m.

Where:  
OACAC Community Room
150 S. Main Street, Greenfield MO map...

Description:

A ten week strength training program designed for middle-aged and older adults. Participation in regular strengthening exercises will help you to build muscle and increase bone density, thereby helping to prevent frailty and osteoporosis. Strength training can benefit you in many ways, arthritis relief, improve balance, enhance flexibility, strengthen bones, weight control, lifts depression, stress reduction, reduce risks for heart disease, and maintain healthy blood sugar levels.

Session topic:

60 minutes of strength training exercises

Registration:

To register for programs, please contact University of Missouri Dade County Extension Office
Phone: 417-637-2112

Class size:

25

Event full:

No

Cost:

$35.00
$35.00 per person & $55.00 per couple

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Seated Tai Chi for Arthritis - DB (Session 7 of 23)

When:  Friday, April 18, 2014, 10:30 a.m. to 11:30 a.m.

Where:  
Don Bosco Center
Kansas City MO

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Cost:

$0.00




Cooking Matters at the Store (CMAT) (Session 2 of 6)

When:  Friday, April 18, 2014, 1 p.m. to 3 p.m.

Where:  
Summer Fresh Supermarket

To register for tours, please call: 417-637-2112 or call the OACAC center at 417-637-2701

150 S. Main St, Greenfield MO map...

Description:

Cooking Matters at the Store is an interactive grocery store tour that teaches low-income families to shop for healthy, affordable food. Participants learn to find whole grains, buy fruits and vegetables on a tight budget, compare unit prices, and read food labels.

Session topic:

Cooking Matters at the Store is an interactive grocery store tour that teaches low-income families to shop for healthy, affordable food. Participants learn to find whole grains, buy fruits and vegetables on a tight budget, compare unit prices.

Registration:

Call the Barton County Extension Office: 417-682-3579

Class size:

6

Event full:

No

Cost:

$0.00

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579