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    Friday, March 9, 2018




    Stay Strong, Stay Healthy - Level 1 (Session 17 of 17)

    When:  Friday, March 9, 2018, 8:30 a.m. to 9:30 a.m.

    Where:  
    From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
    3220 McClelland, Joplin MO map...

    Description:

    Stay Strong, Stay Healthy- Level 1 is a beginner level, low-impact strength training program for older adults. The class performs 8 exercises to target the large muscle groups to improve strength, balance, and flexibility.

    Registration:

    To register, contact Jamie with Freeman Advantage, or call Lindsey Stevenson at 417-682-3579

    Registration
    deadline:

    1/2/2018

    Class size:

    20

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong, Stay Healthy - Level 2 (Session 17 of 17)

    When:  Friday, March 9, 2018, 8:30 a.m. to 9:30 a.m.

    Where:  
    From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
    3220 McClelland, Joplin MO map...

    Description:

    Stay Strong, Stay Healthy- Level 2 is an advanced, low-impact strength training program designed for older adults to improve strength, balance, and flexibility. Classes work all major muscle groups through eight different exercises.

    Registration:

    To register, contact Jamie Gillmore with Freeman Advantage, or call Lindsey Stevenson at 417-682-3579

    Registration
    deadline:

    1/2/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong, Stay Healthy - Level 1 (Session 17 of 17)

    When:  Friday, March 9, 2018, 1:45 p.m. to 2:45 p.m.

    Where:  
    103 Hodge Dr., Carl Junction MO map...

    Description:

    Stay Strong, Stay Healthy- Level 1 is a beginner, low-impact strength training program designed for older adults to increase their strength and improve their balance and flexibility. Strength training can help reduce the risk of falls in older adults and increase ability to remain independent and perform activities of daily living.

    Registration:

    To register, call Lindsey Stevenson at 417-682-3579

    Registration
    deadline:

    1/9/2018

    Class size:

    12

    Event full:

    No

    Cost:

    $20.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong, Stay Healthy - Level 1 at CMH Senior Health Center (Session 16 of 16)

    When:  Friday, March 9, 2018, 12:30 p.m. to 1:30 p.m.

    Where:  
    CMH Senior Health Center
    1815 W Broadway St, Bolivar MO map...

    Description:

    Stay Strong, Stay Healthy is an eight-week, evidenced-based strength training program designed for older adults who want to improve their quality of life and stay active.

    Registration:

    Contact Jody at 417-777-7171

    Registration
    deadline:

    1/12/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Mary Sebade, sebadem@missouri.edu
    MU Extension in Hickory County
    phone: 417-745-6767




    Chronic Disease Self-Management- Parkville (Session 5 of 6)

    When:  Friday, March 9, 2018, 10 a.m. to noon

    Where:  
    8815 NW Highway 45, Parkville MO map...

    Description:

    The Chronic Disease Self-Management Program (CDSMP) is a community-based program, which assists participants in maintaining quality of life when faced with chronic medical conditions. The CDSMP is provided in 2-hour sessions once a week for six weeks in community. Classes are highly participative, where mutual support and success build the participants’ confidence in their ability to manage their health and maintain active and fulfilling lives. The program was developed by Stanford University and is funded by the Arthritis Foundation more...

    Registration:

    Register through Mid-continent Public Library more...

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    FastTrac - GrowthVenture-MoDOT 2018 (Session 9 of 10)

    When:  Friday, March 9, 2018, 9 a.m. to noon

    Where:  
    14301 S Outer 40 Road, Chesterfield MO map...

    Description:

    The primary objectives of this program are to help you effectively evaluate and improve your... . Overall business strategy and vision for the future . Ability to maintain a competitive advantage in the marketplace . Changing role in managing the business . Readiness for growth and profitability potential . Focus and alignment of all aspect of the business *****Start of the multi-session workshops dates are: January 12 thru March 23, 2018....

    Registration:

    Private registrations

    Cost:

    $0.00
    All fees are paid through Phillips Associates

    Facilitator:

    Diane Oliver, beckld@umsystem.edu
    St. Louis North City - SBTDC
    phone: 314-405-8400




    Bringing Back the America Small Farm 2018 - Day 2

    When:  Friday, March 9, 2018, 8 a.m. to 5 p.m.

    Where:  
    110 Saint Louis Street, West Plains MO map...

    Description:

    Creating Income from Small Acreage: Join us for a conference sharing instruction on how to contribute to your regional food supply using whatever land resources are available to you. Whether that's a backyard garden area or 100 acres, get the information you need to start producing local foods your way. FEATURING Polyface YOU 4-Part Workshop - Emotionally, Economically and Environmentally Enhancing Agriculture: A workshop filled with the wisdom and humor of the outrageous and outspoken Joel Salatin of Polyface Farms. And an in-depth introduction to Polyface Farms and philosophy, strategies for success, and share in Joel’s vision for an ideal farm-to-consumer food. March 9, 2018 8:00 - 5:00 Small Farm Conference workshops with Joel Salatin Includes The Beginning Farmer Certification workshop. See websitehttp://AmericanSmallFarm.com/conference for full details. Active Military & Veterans discount; save $25 each for both you and your spouse. More details: http://AmericanSmallFarm.com.  more...

    Registration:

    http://AmericanSmallFarm.com more...

    Registration
    deadline:

    3/5/2018

    Class size:

    500

    Event full:

    No

    Cost:

    $50.00
    See registration website for more info.

    Facilitator:

    Diane Oliver, beckld@umsystem.edu
    St. Louis North City - SBTDC
    phone: 314-405-8400




    Freeze Branding Workshop

    When:  Friday, March 9, 2018, 3 p.m. to 5:30 p.m.

    Description:

    This workshop is designed to provide hands-on training for freeze branding of livestock. Freeze branding, provides permanent visible identification on dark hided cattle, aiding in livestock identification, management, deterring theft.

    Registration:

    Contact the Dent County University of Missouri Extension office to register. 573-729-3196 or email cunninghamtc@missouri.edu

    Registration
    deadline:

    3/7/2018

    Class size:

    30

    Event full:

    No

    Cost:

    $10.00

    Facilitator:

    Diane Oliver, beckld@umsystem.edu
    St. Louis North City - SBTDC
    phone: 314-405-8400




    Cooking Matters at the Store

    When:  Friday, March 9, 2018, 1:30 p.m. to 3:30 p.m.

    Where:  
    Country Mart
    15720 US-160, Forsyth MO map...

    Description:

    A guided grocery store tour to help families buy healthy affordable foods.

    Registration:

    Pre-registration is required. Call Taney County University of Missouri Extension office: 417-546-4431

    Class size:

    10

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Pamela Duitsman, duitsmanp@missouri.edu
    MU Extension in Christian County
    phone: 417-581-3558




    Customer Service Workshop: Give 'em the Pickle!

    When:  Friday, March 9, 2018, 2 p.m. to 5 p.m.

    Where:  
    907 N Simpson Dr, Warrensburg MO map...

    Description:

    Whether your customer is internal or external, you and your team will be renewed and inspired to do the most important thing they can do in business...take care of the business! You will learn:

    * How your attitude impacts a customer's experience

    * Why your service efforts should be consistent

    * Why teamwork is critical to ensure that our customers return again and again

    * That service is often one of the few variables that can distinguish a business from its competitors

    Cost:

    $49.00

    Facilitator:

    Kelly Asbury, kasbury1@sfccmo.edu
    State Fair Community College SBTDC (SFCC SBTDC)
    phone: 660-596-7350