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Thursday, March 7, 2019

CANCELLED BY SENIOR CENTER-A Matter of Balance-Engles Senior Center (Session 1 of 8)

When:  Thursday, March 7, 2019, 1 p.m. to 3 p.m.

Description:

A Matter of Balance is an award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.The program helps older adults learn to:
view falls as controllable
set goals for increasing activity
change their environment to reduce fall risk factors
exercise to increase strength and balance

Registration:

Participants should preregister by calling the Engles Senior Center in Buffalo, MO at (417) 345-8277.

Registration
deadline:

3/1/2019

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Camden County
phone: 573-346-2644