MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

    Related Calendars

    Missouri 4-H events

    Missouri Business Development Program calendar

    Nursing Outreach Conferences

    CAFNR events calendar

    University of Missouri calendar

    Tuesday, March 26, 2019

    Building Communities from the Grassroots (Session 2 of 5)

    When:  Tuesday, March 26, 2019, 7:30 a.m. to 7:30 p.m.

    Where:  
    401 Regent Street Excelsior Springs, Missouri 64024 USA
    401 Regent Street, Excelsior Springs MO map...

    Description:

    Course One of CDA March 25-29, 2019

    Registration:

    http://www.cvent.com/events/community-development-academy-spring-2019/custom-18-ebef2729274c411ca7eb53d9dbac003e.aspx

     

     more...

    Class size:

    40

    Event full:

    No

    Cost:

    $500.00

    Facilitator:

    Stephen C. Jeanetta, JeanettaS@missouri.edu
    Community Development Program, MU Extension
    phone: 573-884-3018




    SNAP RECIPIENTS: Stay Strong, Stay Healthy - Level 1 (Session 5 of 16)

    When:  Tuesday, March 26, 2019, 9:15 a.m. to 10:15 a.m.

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.
    This course is free to recipients of SNAP.
    Call the office to register, 573-458-6260.

    Registration:

    Call the office to register, 573-458-6260.
    This course is free to recipients of SNAP.

    Cost:

    $0.00

    Facilitator:

    Rachel Buenemann, rachelbuenemann@missouri.edu
    MU Extension in Phelps County
    phone: 573-458-6260