MU Extension events calendar
Wednesday, March 19, 2014
Fall Prevention - DB (Session 5 of 21)
When: Wednesday, March 19, 2014, 10:30 a.m. to 11:30 a.m.
Don Bosco Center
Kansas City MO
The Fall Prevention program helps participants learn to reduce fear of falling and exercise to increase strength, flexibility, and balance.
Tai Chi for Arthritis-Longview Community College (Session 6 of 6)
When: Wednesday, March 19, 2014, 3 p.m. to 4 p.m.
Longview Community College
Lees Summit MO
Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.