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Wednesday, March 19, 2014

Stay Strong, Stay Healthy - Missouri Botanical Garden (Session 3 of 10)

When:  Wednesday, March 19, 2014, 10 a.m. to 11 a.m.

Session topic:

Session #3

Registration:

Contact Mary Wissmann at WissmannM@missouri.edu or 314-400-2115 more...

Registration
deadline:

3/5/2014

Class size:

20

Event full:

No

Cost:

$54.00
$65 for nonmembers

Facilitator:

Mary Wissmann, MS, RD, LD, WissmannM@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7287




The Basics of Writing a Business Plan

When:  Wednesday, March 19, 2014, 1 p.m. to 4 p.m.

Where:  
Missouri Career Center
26 N. Oaks Plaza, St. Louis MO map...

Description:

Thinking about starting your own business, being your own boss and enjoying the life of an entrepreneur? Fantastic!
Of course you have a business plan, have secured funding, and have hired an accountant and lawyer, right?

Writing a Business Plan is a 3-hour workshop created for those considering going into business for themselves.

In just 3 hours, you will learn key elements of a business plan including …


• Writing style tips.
• Required content.
• How to use a business plan as a management tool.
• A greater understanding of what a business plan should look like and how to get started.


Who Should Attend?

Writing a Business Plan is designed for entrepreneurs of all ages, backgrounds, education and experience—regardless of the type of business you want to start! If you are a dislocated or laid off worker registered with jobs.mo.gov, you could attend this workshop at no cost.

Registration:

Register online

Class size:

30

Event full:

No

Cost:

$39.00
No Cost to Dislocated Workers. Please call 314-657-3547 for details.

Facilitator:

Tiffany Todd, toddti@umsystem.edu
Missouri SBTDCs, State Office
phone: 314/657-3547




Stay Strong, Stay Healthy, St. Luke's Plaza (Session 1 of 10)

When:  Wednesday, March 19, 2014, 2 p.m. to 3 p.m.

Where:  
St. Luke's Plaza Community Room



5602 Enright Avenue, , Saint Louis MO map...

Description:

A strength training program for middle-aged and older adults. The programs goal is to improve health and quality of life. Exercise sessions to improve strength and balance include warm-up exercises, strengthening exercises and cool-down stretches. An orientation and pre-assessment precede nine weeks of exercise sessions, and the program concludes with a post-assessment.

Session topic:

Orientation/Pre Assessment

Registration:

Call Jean @ (314) 361-3962

Registration
deadline:

3/14/2014

Class size:

20

Event full:

No

Cost:

$0.00
Class funded by St. Luke's Plaza

Facilitator:

Damaris Karanja, karanjad@missouri.edu
St. Louis County MU Extension Center
phone: 314/400-7298