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    Thursday, March 14, 2019

    Chronic Disease Self-Management (Session 2 of 6)

    When:  Thursday, March 14, 2019, 10 a.m. to noon

    Where:  
    St Lukes Desloge Outpatient Center
    121 St Luke's Center Drive, Chesterfield MO map...

    Description:

    Chronic Disease Self-Management is a six-week program designed to assist participants in living an active and fulfilling life when faced with chronic medical conditions such as heart disease, arthritis, diabetes, asthma, chronic pain, etc. This program is co-facilitated by educators from the University of Missouri Extension and St. Louis County Dept. of Public Health. Registration is required and space is limited for this free course, so sign up today! Living a Healthy Life with Chronic Conditions textbook, snacks and light refreshments are included in the course.

    Registration:

    To register call St. Lukes Hospital 314-542-4848.

    Registration
    deadline:

    2/28/2019

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Canceled: Stay Strong, Stay Healthy: Crystal City Public Library (Session 5 of 17)

    When:  Thursday, March 14, 2019, 10:30 a.m. to 11:30 a.m.




    Stay Strong, Stay Healthy: DeSoto Public Library (Session 5 of 17)

    When:  Thursday, March 14, 2019, noon to 1 p.m.

    Where:  
    712 S Main Street, De Soto MO map...

    Description:

    This MU Extension strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and cool down. Equipment is provided. The class is targeted toward older and sedentary middle-aged adults, although there are no age limits. 


    Registration:

    To register, please call the Jefferson County MU Extension office at 636-797-5391

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    Missouri Woodland Steward (Session 4 of 4)

    When:  Thursday, March 14, 2019, 6 p.m. to 8 p.m.

    Where:  
    MU Extension Foundation meeting room
    102 Union Plaza Drive, Union MO map...

    Description:

    Helps private land owners identify woodland habitats, and introduce them to basic forest and wildlife management concepts and practices.

    Session topic:

    Basic wildlife management principles and concepts, and habitat requirements of various wildlife that occur across the region.

    Cost:

    $0.00

    Facilitator:

    Matthew Herring, HerringM@missouri.edu
    MU Extension in Franklin County
    phone: 636-583-5141