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Wednesday, Feb. 7, 2018

Health Care Self-Management (Session 1 of 6)

When:  Wednesday, Feb. 7, 2018, 10 a.m. to noon

Where:  
114 West Main Street Ste 2, Houston MO map...

Description:

The workshop is open to any adult who may need help in managing arthritis, asthma, cancer, diabetes, heart disease, depression or any other chronic health condition. Participants will learn; how to deal with stress, fear and anxiety, manage medications, manage symptoms, eat more healthy, communicate more effectively, sleep better and develop a healthier lifestyle.  more...

Registration:

To register, simply come to the first class session.

Class size:

10

Event full:

No

Cost:

$0.00

Facilitator:

Angie Fletcher, fletchera@missouri.edu
MU Extension in Texas County
phone: 417-967-4545