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Tuesday, Feb. 4, 2014

Stay Strong, Stay Healthy - Princeton, Jan-Mar 2014 (Session 3 of 11)

When:  Tuesday, Feb. 4, 2014, 9 a.m. to 10 a.m.

Where:  
Stacy Multipurpose Center
1008 E Coleman Street, Princeton MO map...

Description:

Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet once a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434 to register.

Registration
deadline:

1/15/2014

Class size:

25

Event full:

No

Cost:

$20.00
Scholarships are available.

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434




Focus on Kids - Livingston County

When:  Tuesday, Feb. 4, 2014, 10 a.m. to 12:30 p.m.

Where:  
University of Missouri Extension
(Directly across from Grand 6 Theatre)
2881 Grand Dr, Chillicothe MO map...

Session topic:

The purpose of this workshop is to help parents learn how to nurture and support their children during and after their divorce.

Registration:

Contact Jessica Trussell at the Livingston County Extension Office (660.646.0811) to register. Pre-registration is required. If you must cancel, please do so at least 24-hours in advance.

Cost:

$35.00
Fee must be paid by cash or money order only.

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
Livingston County MU Extension Center
phone: 660/646-0811




Stay Strong, Stay Healthy - Ridgeway, Jan-Mar 2014 (Session 3 of 11)

When:  Tuesday, Feb. 4, 2014, 1 p.m. to 2 p.m.

Where:  
Ridgeway School
305 Main Street, Ridgeway MO map...

Description:

Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet once a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434 to register.

Registration
deadline:

1/15/2014

Class size:

25

Event full:

No

Cost:

$10.00
Scholarships are available.

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
Harrison County MU Extension Center
phone: (660) 425-6434