Wednesday, Feb. 14, 2018
Stay Strong, Stay Healthy - Level 1 (Session 9 of 19)
When: Wednesday, Feb. 14, 2018, 10:30 a.m. to 11:30 a.m.
Where:
510 Jackson Road Ste A, Boonville MO
map...Description:
Stay Strong, Stay Healthy is an eight-week, evidence based strength training program designed for older adults who want to improve their quality of life and stay active. The exercises are easy to learn, safe, and effective. You will gradually increase your strength, endurance, and improve your balance.
Registration:
To register for this class please call the Cooper County MU Extension Office at 660-882-5661.
Registration
deadline:
1/10/2018