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    Tuesday, Feb. 12, 2019

    2019 Winter Production Conference

    When:  Monday, Feb. 11, 2019, 8 a.m. to Tuesday, Feb. 12, 2019, 5 p.m.

    Where:  
    George Washington Carver Farm
    3804 Bald Hill Road, Jefferson City MO map...

    Description:

    Winter production! The demand for locally grown vegetables & fruit knows no season and the opportunity for innovative farmers to expand into the winter months is huge. This conference features national & regional presenters with hands-on experience in winter production. more...

    Registration
    deadline:

    2/5/2019

    Class size:

    100

    Event full:

    No

    Cost:

    $50.00
    $35 for additional farm members

    Facilitator:

    Patrick Byers, byerspl@missouri.edu
    MU Extension in Webster County
    phone: 417-859-2044




    Stay Strong, Stay Healthy - Level 2 (Session 9 of 18)

    When:  Tuesday, Feb. 12, 2019, 10 a.m. to 11 a.m.

    Where:  
    1515 S Munn Avenue, Maryville MO map...

    Description:

    Advanced Stay Strong, Stay Healthy is a follow-up program to the 10 week Stay Strong, Stay Healthy program (SSSH).

    Cost:

    $45.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Stay Strong, Stay Healthy - Level 1 (Session 9 of 18)

    When:  Tuesday, Feb. 12, 2019, 11:30 a.m. to 12:30 p.m.

    Where:  
    1515 S Munn Avenue, Maryville MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) aims to provide inactive middle-aged and older adults with access to a safe, structured and effective exercise program capable of building muscle and increasing bone density, thus decreasing frailty, osteoporosis and the risk of falls. SSSH helps participants meet the Centers for Disease Control and Prevention’s physical activity recommendations.

    SSSH challenges participants through incremental increases in exercise volume and intensity. Led by a certified instructor, participants complete a warmup, a prescribed set of upper- and lower-body strengthening exercises and a cool-down at each class. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Cost:

    $45.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Cooking Matters for Families - Sheridan Christian Church (Session 4 of 6)

    When:  Tuesday, Feb. 12, 2019, 5:30 p.m. to 7:30 p.m.

    Where:  
    Sheridan Christian Church
    Sheridan MO

    Description:

    Cooking Matters is a six week, two hour class that empowers families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Cost:

    $0.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Missouri Farm Leases - Harrison County

    When:  Tuesday, Feb. 12, 2019, 6 p.m. to 9 p.m.

    Description:

    Topics covered will include:
    Current cash rent in Missouri and trends
    Specific Items to agree on in a lease
    Livestock/crop share arrangement—Keep it fair
    Terminating farm leases—When & How
    Recreational (hunting) leases—What to be aware of

    Registration:

    Call (660) 425-6434 to register

    Cost:

    $30.00
    Initial fee is $30. If additional family members would like to attend and share materials, the additional fee per person is $15.

    Facilitator:

    Jackie Spainhower, spainhowerj@missouri.edu
    MU Extension in Harrison County
    phone: 660-425-6434