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Saturday, Dec. 9, 2017

The Skinny on Fad Diets

When:  Saturday, Dec. 9, 2017, 10 a.m. to 11 a.m.

Where:  
Maryville Hy-Vee, 2nd Floor Meeting Room
Maryville MO

Description:

Weight loss is a multi-billion dollar industry with new diets coming out seemingly every day. There is so much conflicting advice, it can be difficult to know what to believe. Join Registered Dietitian and MU Extension Nutrition Specialist, Sarah Wood for a look at some of today’s popular diets. Learn the evidence (or lack thereof) behind these diets and what you can do to make a healthy choice for yourself.

Cost:

$0.00

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691