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Thursday, Dec. 26, 2013

Stay Strong, Stay Healthy (Session 7 of 10)

When:  Thursday, Dec. 26, 2013, 10 a.m. to 11 a.m.

Where:  
Forsyth Presbyterian Church
Forsyth MO

Description:

In older adults, poor diet and lack of physical activity contribute to declining muscle mass and thinning of the bones. Without adequate muscle mass and bone strength, older adults are more prone to falls and are more likely to develop osteoporosis, which currently affects about 55 percent of people over age 50. In this group, falls are more likely to result in broken bones.

Session topic:

Session 7-exercise

Registration:

Call the Taney County University of Missouri Extension Office

Registration
deadline:

11/6/2013

Class size:

20

Event full:

No

Cost:

$0.00

Facilitator:

Renette Wardlow, WardlowR@missouri.edu
Christian County MU Extension Center
phone: (417) 581-3558