MU Extension events calendar
Wednesday, Dec. 18, 2013
Seated Tai Chi for Arthritis - DB (Session 10 of 10)
When: Wednesday, Dec. 18, 2013, 10:30 a.m. to 11:30 a.m.
Don Bosco Center
Kansas City MO
Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.