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    Tuesday, Dec. 11, 2018

    Diabetes Self-Management Program - Clarity Healthcare Nov. 2018 (Session 6 of 6)

    When:  Tuesday, Dec. 11, 2018, 2 p.m. to 4 p.m.

    Where:  
    141 Communications Drive, Hannibal MO map...

    Description:

    This course is designed to help people who have diabetes or individuals who care for someone who has diabetes to become better self-managers of their condition. This program will consist of six sessions each lasting 2 to 2 1/2 hours. Participants will learn to plan healthful meals with balanced carbohydrates, learn more about the benefits of physical activity, discuss blood sugar highs and lows, and how to communicate more effectively with health professionals. Participants will receive a free book. The program will be held at Clarity Healthcare, 141 Communications Drive, Hannibal, MO 63401.


    Session topic:

    Participants will learn how to manage their diabetes when ill, how to care for their feet and how to communicate with their healthcare team. They will complete an action plan for dealing with their diabetes in the future.

    Registration:

    This program is free and open to the public. Please contact Clarity Healthcare at 573-603-1460 to register.

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Jim Meyer, MeyerJE@missouri.edu
    MU Extension in Ralls County
    phone: 573-985-3911




    Employee Wellness for Small Businesses (Lunch & Learn)

    When:  Tuesday, Dec. 11, 2018, 11:30 a.m. to 1 p.m.

    Where:  
    Moberly Area Economic Development Corporation (MAEDC)
    115 N Williams Street, Moberly MO map...

    Description:

    You may have heard about employee wellness programs at large companies, or even participated in one yourself in a past job. But did you know that you can offer an employee wellness program in your small business? In this session you will hear about ways that you can encourage your employees to be healthy in 2019.



    Join us for a free brown bag lunch and learn presentation. Doors open at 11:30 a.m. and the presentation begins at 11:45. You will have time for Q&A. more...

    Cost:

    $0.00
    Brown Bag Lunch & Learn Series presented by the Moberly Area Chamber of Commerce

    Facilitator:

    Ryan Eidson, eidsonr@missouri.edu
    Moberly Area Economic Development Center SBTDC, PTAC
    phone: 660-263-8811