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Friday, Dec. 1, 2017

Warrensburg Adventure Club 4-H Club (Session 2 of 12)

When:  Friday, Dec. 1, 2017, 4 p.m. to 5 p.m.

Cost:

$0.00

Facilitator:

Danee Douglas , douglascd@missouri.edu
MU Extension in Johnson County
phone: 660-747-3193




Stay Strong, Stay Healthy - Level 2, Harrisonville (Session 12 of 16)

When:  Friday, Dec. 1, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
Cass County University of Missouri Extension 201 W. Wall Harrisonville, MO 64701
201 West Wall St, Harrisonville MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Cass County University of Missouri Extension at 816-380-8460

Registration
deadline:

10/11/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Stay Strong, Stay Healthy Level 1 CJ (Session 15 of 18)

When:  Friday, Dec. 1, 2017, 2 p.m. to 3 p.m.

Where:  
103 Hodge Dr., Carl Junction MO map...

Description:

This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

Registration
deadline:

10/3/2017

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 1 (Session 16 of 16)

When:  Friday, Dec. 1, 2017, 10 a.m. to 11 a.m.

Class size:

10

Event full:

Yes

Cost:

$40.00
Fee covered by FNEP grant.

Facilitator:

Tracy Delaney, delaneyt@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Stay Strong, Stay Healthy - Level 1 Freeman Advantage (Session 14 of 17)

When:  Friday, Dec. 1, 2017, 8:30 a.m. to 9:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong Stay Healthy is an 8-week strength training program designed for older adults to maintain or gain strength, balance, and flexibility, which can decrease as we age.

Registration:

If interested, contact Jamie Gilmore with Freeman Advantage

Registration
deadline:

10/4/2017

Class size:

15

Event full:

No

Cost:

$2.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 2 Freeman Advantage (Session 14 of 17)

When:  Friday, Dec. 1, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong Stay Healthy Level 2 is for individuals who have completed at least two rounds of Stay Strong Stay Healthy Level 1. In Level 2 we continue to work toward improving strength, balance, and flexibility with more challenging exercises.

Registration:

If interested contact Jamie Gillmore with Freeman Advantage

Registration
deadline:

10/4/2017

Class size:

15

Event full:

Yes

Cost:

$2.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Health Insurance Education-Schuyler County Drug Court

When:  Friday, Dec. 1, 2017, 5 p.m. to 6:30 p.m.

Where:  
PO Box 310, Lancaster MO map...

Description:

Health insurance education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions.

Cost:

$0.00

Facilitator:

Darla Campbell, CampbellD@missouri.edu
MU Extension in Schuyler County
phone: 660-457-3469




Mental Health First Aid for Adults - Chillicothe, MO

When:  Friday, Dec. 1, 2017, 8 a.m. to 5 p.m.

Where:  
Missouri Job Center - Chillicothe
601 W Mohawk Road, Chillicothe MO map...

Description:

Mental Health First Aid for Adults introduces participants to risk factors and warning signs of mental health programs and reviews common treatments. The program has demonstrated effectiveness in improving trainees' knowledge of mental disorders, reducing the stigma associated with mental illness and increasing the amount of help provided to others.

Registration:

Please contact Jessica Trussell at Livingston County Extension Office to register by November 28, 2017.

Registration
deadline:

11/28/2017

Class size:

10

Event full:

Yes

Cost:

$0.00

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811