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    Wednesday, Nov. 28, 2018

    Eat Smart, Live Strong at Weber branch Library (Session 1 of 4)

    When:  Wednesday, Nov. 28, 2018, 10 a.m. to 11 a.m.

    Where:  
    Weber Library

    Description:

    Eat Smart, Live Strong is an intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds. The Eat Smart, Live Strong program promotes two key behaviors: •consume 3 1/2 cups of fruit and vegetable per day •participate in at least 30 minutes of physical activity most days of the week

    Session topic:

    Reach Your Goals, Step by Step

    Registration:

    Contact Pamela Guest lemay@mid-eastaaa.org 314-631-8698

    Cost:

    $0.00

    Facilitator:

    Damaris Karanja, karanjad@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298