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    Monday, Nov. 27, 2017

    County Council Meeting (Session 9 of 16)

    When:  Monday, Nov. 27, 2017, 7 p.m. to 9 p.m.

    Where:  
    Mountain Grove
    9740 Red Spring Road, Mountain Grove MO map...

    Session topic:

    Monthly Extension Council Meeting

    Cost:

    $0.00

    Facilitator:

    Ted Probert, ProbertT@missouri.edu
    MU Extension in Wright County
    phone: 417-349-4134




    Johnson County Council Meeting (Session 9 of 12)

    When:  Monday, Nov. 27, 2017, 6:30 p.m. to 7:30 p.m.

    Description:

    Monthly Johnson County Extension Council meeting

    Cost:

    $0.00

    Facilitator:

    Kim Hall, mehlk@umsystem.edu
    MU Extension in Johnson County
    phone: 660-747-3193




    County Council Meeting

    When:  Monday, Nov. 27, 2017, 11:45 a.m. to 1 p.m.

    Where:  
    Springfield-Greene County Botanical Center
    2400 S. Scenic Ave, Springfield MO map...

    Description:

    Pursuant to the Missouri Sunshine Law: Notice is given that the Greene County Extension Council will conduct an open meeting on this day for the purpose of conducting the business of the Greene County Extension Council. A few days before each meeting the council packet is available for viewing online. A small lunch is generally available for purchase at the meeting.

     

    Registration:

    None required. Call the Greene County Extension Center at (417) 881-8909 for more information.

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Mt. Moriah Hustlers 4-H Club Meeting (Session 1 of 12)

    When:  Monday, Nov. 27, 2017, 6:30 p.m. to 7:30 p.m.

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Pulaski County Extension Council Meetings (Session 9 of 19)

    When:  Monday, Nov. 27, 2017, 5:30 p.m. to 7 p.m.

    Where:  
    Waynesville, MO, Waynesville MO map...

    Description:

    Pulaski County Extension Council Meeting

    Cost:

    $0.00

    Facilitator:

    Cathy Galland, gallandcs@missouri.edu
    MU Extension in Pulaski County
    phone: 573-369-2394




    Canceled: Taking Care of You: Body, Mind, Spirit (Session 4 of 4)

    When:  Monday, Nov. 27, 2017, 9:30 a.m. to 11 a.m.

    Where:  
    510 Jackson Road Ste A, Boonville MO map...



    Trinity Christian Academy JR & SR 4-H Club Meeting (Session 3 of 4)

    When:  Monday, Nov. 27, 2017, 1 p.m. to 2:30 p.m.

    Description:

    The Trinity Christian Academy 4-H Club is open to any Junior and Senior level 4-H members who attend TCA. The meetings take place during school hours.

    Registration:

    Contact the TCA school counselor

    Cost:

    $20.00
    Scholarships are available

    Facilitator:

    Willa Williams, williamswl@missouri.edu
    MU Extension in Taney County
    phone: 417-546-4431




    Chronic Disease Self-Management--Canceled due to low enrollment (Session 5 of 6)

    When:  Monday, Nov. 27, 2017, 10 a.m. to noon

    Where:  
    1901 NE 48th Street, Kansas City MO map...

    Description:

    Are you affected by one or more chronic health conditions, such as arthritis, asthma, diabetes, heart disease, or high blood pressure? Are you a caregiver for someone with a chronic condition? Actively engaging in one's health, through self-management techniques and physical activities can help to improve quality of life. This workshop is an evidence based program developed at Stanford University which provides a toolkit of techniques to assist in self-management of chronic illnesses.

    Registration:

    Amy Vance vanceam@missouri.edu or 816-407-3490

    Registration
    deadline:

    10/27/2017

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Cooking Matters Clay County Public Health Center (Session 4 of 6)

    When:  Monday, Nov. 27, 2017, 1 p.m. to 3 p.m.

    Where:  
    Clay County Public Health Center in Conference Room 1
    800 Haines drive, Liberty MO map...

    Description:

    This 6 session class will incorporate; cooking tips and techniques, tips food safety, storage and sanitation, nutrition information to keep your family health, budgeting—stretch your food $$ and maximize your resources, tips to get your family to try new foods and shopping healthfully on a limited budget.
    Class participants will receive a bag of FREE groceries for one of the lesson’s recipe each week for you to prepare the recipe at home, lessons feature hands-on learning and include group discussion with instructors, graduation certificate, recipe book and other freebies provided upon completion of the program, and food prepared by the chef and you...the class participants!

    Registration:

    Register at 816-595-4294

    Cost:

    $0.00

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Stay Strong, Stay Healthy - Level 1 (Session 15 of 16)

    When:  Monday, Nov. 27, 2017, 1:30 p.m. to 2:30 p.m.

    Class size:

    10

    Event full:

    Yes

    Cost:

    $40.00
    Fee covered by FNEP grant.

    Facilitator:

    Amy Vance, vanceam@missouri.edu
    MU Extension in Clay County
    phone: 816-407-3490




    Canceled: Show-Me Better Health in California, MO (Session 4 of 6)

    When:  Monday, Nov. 27, 2017, 1 p.m. to 3:30 p.m.

    Where:  
    California City Hall
    500 South Oak St. , California MO map...



    Cooking Matters for Adults (Session 6 of 6)

    When:  Monday, Nov. 27, 2017, 5:30 p.m. to 7:30 p.m.

    Description:

    Cooking Matters is a program from Share Our Strength and Operation Food Search to help low-income families and individuals learn ways to cook and eat healthy on a budget. Participants will learn about the 5 food groups, cooking skills, and money saving tips. Participants who attend 4 or more classes will get a cutting board, a cook book, and a reusable shopping bag.

    Registration:

    Please register with Jenni Driskel and the Carl Junction Bright Future's program.

    Registration
    deadline:

    10/13/2017

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00
    Free

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong, Stay Healthy - Level 1 - St Clair Senior Center (Session 7 of 17)

    When:  Monday, Nov. 27, 2017, 10 a.m. to 10 a.m.

    Where:  
    St. Clair Community Center
    310 Park Avenue, St. Clair MO map...

    Description:

    Stay Strong Stay Healthy is a strength training program for middle ages and older adults who want to improve their flexibility, strength and balance, which enables individuals to improve their quality of life and remain active.  No one is too inactive to participate. Each session includes warm-up exercised, simple strengthening exercises, with or without weights, and cool down exercises.

    Registration:

    Contact the University of Missouri, 116 West Main, Union, MO or call 636-583-5141 to register.

    Class size:

    10

    Event full:

    No

    Cost:

    $0.00
    Free to Snap eligible participants

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Stay Strong, Stay Healthy - Level 2 Adrian (Session 11 of 16)

    When:  Monday, Nov. 27, 2017, 7:45 a.m. to 8:45 a.m.

    Where:  
    Adrian United Methodist Church
    202 E Main Street, Adrian MO map...

    Description:

    Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

    Session topic:

    Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

    Registration:

    Call Bates County University of Missouri Extension at 660-679-4167

    Registration
    deadline:

    10/23/2017

    Class size:

    25

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Lindsey Stevenson, stevensonlk@missouri.edu
    MU Extension in Barton County
    phone: 417-682-3579




    Chronic Disease Self-Management (Session 5 of 6)

    When:  Monday, Nov. 27, 2017, 10 a.m. to noon

    Where:  
    Mercy Health System, Smith Glynn Callaway Clinic
    3231 S National Ave #220, Springfield MO map...

    Description:

    This 6-week course meets for two hours each week, and is for anyone with a chronic health condition. Topics include dealing with difficult emotions, nutrition, physical activity, managing pain and fatigue, communication, and working with your physician. Participants set and report on goals each week.

    Session topic:

    Session 5

    Registration:

    417-888-6787

    Registration
    deadline:

    11/3/2017

    Class size:

    18

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Pamela Duitsman, duitsmanp@missouri.edu
    MU Extension in Christian County
    phone: 417-581-3558




    Stay Strong, Stay Healthy-St. Louis County Govenment (Session 4 of 16)

    When:  Monday, Nov. 27, 2017, noon to 1 p.m.

    Description:

    Has your doctor advised you to be more active? Don't like going to the gym? Our low impact exercise program helps those that would like to be more active. This strength-training program can get your fitness journey (re)started. Participants will be guided safely by a trained instructor through warm up, eight muscle-strengthening exercises and a cool down. Equipment is provided.

    Registration:

    Call-314-400-7298

    Class size:

    15

    Event full:

    No

    Cost:

    $32.00
    $32 for county employees.

    Facilitator:

    Damaris Karanja, karanjad@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-7298




    Callaway County 4-H Council Meeting

    When:  Monday, Nov. 27, 2017, 6:30 p.m. to 8 p.m.

    Where:  
    5803 County Road 302, Fulton MO map...

    Cost:

    $0.00

    Facilitator:

    Christal Huber, hubercd@missouri.edu
    MU Extension in Callaway County
    phone: 573-642-0755




    4-H Council Meeting at the Eagleton Center, Richmond, MO

    When:  Monday, Nov. 27, 2017, 7 p.m. to 8 p.m.

    Description:

    Ray County 4-H Council meeting

    1015 W Royle Street, Richmond, MO

    Cost:

    $0.00

    Facilitator:

    James Jackson, jacksonjamese@missouri.edu
    MU Extension in Lafayette County
    phone: 660-584-3658




    “Reading the Nutrition Facts Label”

    When:  Monday, Nov. 27, 2017, noon to 1 p.m.

    Where:  
    Springfield-Greene County Botanical Center
    2400 S. Scenic Ave, Springfield MO map...

    Description:

    This program offers research-based information related to nutrition. It is a FREE program. This presentation will explore how to read nutrition fact labels to help you make better nutritional choices. Learn something new with this program offered by University of Missouri Extension Family Nutrition Education Program Nutrition Educators Marty Wood, Becky Roark and Sherri Hull.

    Registration:

    Contact the Greene County Extension office at 417-881-8909.

    Cost:

    $0.00

    Facilitator:

    David L. Burton, burtond@missouri.edu
    MU Extension in Greene County
    phone: 417-881-8909




    Missouri Master Naturalist Outreach

    When:  Monday, Nov. 27, 2017, 7 p.m. to 8 p.m.

    Description:

    Patricia Barrett and Missouri Master Naturalist volunteers will explain the Master Naturalist program to the Blue Springs Stream Team

    Registration
    deadline:

    11/27/2017

    Cost:

    $0.00

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    Canceled: Stay Strong Stay Healthy Level 1 - Rolla (Session 17 of 18)

    When:  Monday, Nov. 27, 2017, 10 a.m. to 11 a.m.

    Where:  
    Rolla Housing Authority
    1440 Forum Drive, Rolla MO map...



    Moving and Learning

    When:  Monday, Nov. 27, 2017, 6:30 p.m. to 8:30 p.m.

    Where:  
    MU Extension Center in Cole County
    2436 Tanner Bridge Rd, Jefferson City MO map...

    Description:

    This workshop will help child care directors and staff increase the amount and quality of planned physical activity for children in their care. Participants will learn about “best practices” for promoting positive lifelong habits in young children.

    Registration:

    Contact the MU Extension Center in Cole County at 573-634-2824.

    Registration
    deadline:

    11/20/2017

    Cost:

    $10.00

    Facilitator:

    Lynda Zimmerman, ZimmermanL@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824




    Stay Strong, Stay Healthy - Level 2 (Session 10 of 16)

    When:  Monday, Nov. 27, 2017, 9:45 a.m. to 10:45 a.m.

    Where:  
    Bates County Memorial Hospital
    615 W Nursery Street, Butler MO map...

    Description:

    Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

    Session topic:

    Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

    Registration:

    Call Bates County University of Missouri Extension at 660-679-4167

    Registration
    deadline:

    10/20/2017

    Cost:

    $0.00

    Facilitator:

    Lynda Zimmerman, ZimmermanL@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824




    Stay Strong, Stay Healthy - Level 1 (Session 9 of 16)

    When:  Monday, Nov. 27, 2017, 11 a.m. to noon

    Where:  
    Cass County University of Missouri Extension
    615 W Nursery Street, Butler MO map...

    Description:

    Stay Strong Stay Healthy, Level 1, is an eight-week, evidence-based strength training program for middle age and older adults who desire to improve balance, strength, and flexibility. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

    Session topic:

    Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

    Registration:

    Call Bates County University of Missouri Extension at 660-679-4167

    Registration
    deadline:

    10/20/2017

    Cost:

    $0.00

    Facilitator:

    Lynda Zimmerman, ZimmermanL@missouri.edu
    MU Extension in Cole County
    phone: 573-634-2824




    MU Extension Agriculture Connection (Session 9 of 13)

    When:  Monday, Nov. 27, 2017, 8:30 a.m. to 8:45 a.m.

    Where:  
    107.7 The Lake
    1225 S Highway 39, Stockton MO map...

    Description:

    This is a radio program that allow MU Extension Specialist in the area of Agronomy, Livestock and Ag Business to educate the public on current issue with the goal of providing listeners information to improve their agricultural operations.

    Session topic:

    Patrick Davis Cedar County MU Extension Regional Livestock Specialist provided a radio interview on an agriculture relevant topic in the area of Livestock.

    Cost:

    $0.00

    Facilitator:

    Patrick Davis, DavisMP@missouri.edu
    MU Extension in Cedar County
    phone: 417-276-3313




    Stay Strong, Stay Healthy - Level 1 (Chillicothe) (Session 9 of 16)

    When:  Monday, Nov. 27, 2017, 2:45 p.m. to 3:45 p.m.

    Where:  
    607 W Business 36, Chillicothe MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Pre-Registration Required. Contact the Livingston County Extension Office at (660) 646-0811.

    Cost:

    $0.00

    Facilitator:

    Jessica Trussell, trusselljl@missouri.edu
    MU Extension in Livingston County
    phone: 660-646-0811




    Stay Strong, Stay Healthy - Level 2 (Chillicothe) (Session 9 of 16)

    When:  Monday, Nov. 27, 2017, 4 p.m. to 5 p.m.

    Where:  
    607 W Business 36, Chillicothe MO map...

    Description:

    Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

    Registration:

    To register, contact the Livingston County Extension Office at (660) 646-0811.

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Jessica Trussell, trusselljl@missouri.edu
    MU Extension in Livingston County
    phone: 660-646-0811




    2018 Hickory County Blooming Hickorys 4-H Clubs (Session 3 of 11)

    When:  Monday, Nov. 27, 2017, 6:30 p.m. to 8 p.m.

    Where:  
    Hermitage Elementary School
    Hermitage MO

    Description:

    Monthly 4-H meetings of the Blooming Hickorys 4-H Clubs. 4-H is open to youth age 5-18 years of age.

    Session topic:

    November 2017 meeting of the Blooming Hickorys 4-H Club

    Registration:

    Call the Hickory County Extension Office for registration information 417-745-6767

    Cost:

    $20.00

    Facilitator:

    Velynda Cameron, cameronv@missouri.edu
    MU Extension in Polk County
    phone: 417-326-4916




    Maker Mondays at Galena Library (Session 4 of 7)

    When:  Monday, Nov. 27, 2017, 10:30 a.m. to 11:30 a.m.

    Where:  
    Stone County public library in Galena
    Galena MO

    Description:

    Gain some new science skills in fisheries and rocketry at the library. September 18 Baitcasting and Gyotako/Japanese Fish Printing October 16 Straw and Water Rockets  more...

    Session topic:

    Using the SOAR model to discover drones

    Cost:

    $0.00

    Facilitator:

    Willa Williams, williamswl@missouri.edu
    MU Extension in Taney County
    phone: 417-546-4431




    Pettis County 4-H Committee of Committees (Session 2 of 12)

    When:  Monday, Nov. 27, 2017, 6 p.m. to 8 p.m.

    Where:  
    1012A Thompson Blvd., Sedalia MO map...

    Description:

    Pettis County 4-H Committee of Committees

    Session topic:

    Pettis County 4-H Committee of Committees

    Cost:

    $0.00

    Facilitator:

    Blake Gazaway, gazawayb@missouri.edu
    MU Extension in Pettis County
    phone: 660-827-0591