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Tuesday, Nov. 21, 2017

Living a Healthy Life with Chronic Conditions (Session 4 of 6)

When:  Tuesday, Nov. 21, 2017, 9:30 a.m. to noon

Where:  
MU Extension Center in Cole County
2436 Tanner Bridge Rd, Jefferson City MO map...

Description:

Living a Healthy Life with Chronic Conditions (also known as the Chronic Disease Self-Management Program) is a community-based program which assists participants in maintaining a quality of life when faced with chronic medical conditions. Subjects covered include: 1) techniques to deal with problems such as frustration, fatigue, pain and isolation 2) appropriate exercise for maintaining and improving strength, flexibility, and endurance 3) appropriate use of medications 4) communicating effectively with family, friends, and health professionals 5) nutrition 6) how to evaluate new treatments

Registration:

Contact the MU Extension Center in Cole County by telephone at 573-634-2824 or by email at coleco@missouri.edu

Class size:

15

Event full:

No

Cost:

$0.00
There is no fee due to funding from the Central Missouri Regional Arthritis Center

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




Health Insurance Education - Lebanon

When:  Tuesday, Nov. 21, 2017, 9:30 a.m. to 10 a.m.

Where:  
2639 S Jefferson Avenue Ste 1, Lebanon MO map...

Description:

The Affordable Care Act (ACA), often referred to as Obamacare, is the most sweeping health-policy change since Medicare was established in 1965. Congress passed the law in 2010, and the Supreme Court declared it to be constitutional in 2012. If you buy a plan in the Health Insurance Marketplace, you may get help from the government to pay for your premiums. The amount of help you get, called a premium tax credit, is based on how much money you earn in a year. We are here to provide you the facts you need to know to understand your rights, requirements and opportunities under the law.

Registration:

To register or for more information,contact the MO Career Center;2639 S. Jefferson Ave., #1, Lebanon, MO 65536; call (417) 532-6146.

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824