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Thursday, Nov. 21, 2013

Nutrition Update for Mature Adults (Session 6 of 6)

When:  Thursday, Nov. 21, 2013, 8:45 a.m. to 9:30 a.m.

Where:  
Foxwood Springs Senior Living Complex
raymore MO

Description:

Foxwood Springs FSTV --This 6 session interview series focuses on nutrition for the older adult

Registration:

This television interview is only available to residents and employees of Foxwood Springs Senior Living Complex.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Weight Management Techniques (Session 6 of 6)

When:  Thursday, Nov. 21, 2013, 10 a.m. to 11 a.m.

Where:  
Christian Church library room
Raymore MO

Description:

This 6 session series focuses on successful weight managment techniques.

Registration:

This series is open ony to the members of this Take Off Pounds Sensibly (TOPS) chapter.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Nutrition Update for Mature Adults (Session 6 of 6)

When:  Thursday, Nov. 21, 2013, 11 a.m. to noon

Where:  
Senior Nutrition Center
Belton MO

Description:

This 6 session series focuses on nutrition for the older adult

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
Cass County MU Extension Center
phone: (816) 380-8460




Tai Chi for Arthritis-Kingswood (Session 14 of 17)

When:  Thursday, Nov. 21, 2013, 11 a.m. to noon

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

15

Event full:

No

Cost:

$0.00




Winning Government Contracts: The First Steps

When:  Thursday, Nov. 21, 2013, 1 p.m. to 4 p.m.

Where:  
Mizzou Center
1600 NE Coronado Drive, Blue Springs MO map...

Description:

This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts. The Missouri Procurement Technical Assistance Center (MO PTAC) host a bi-monthly seminar on how to get started in the government contracting arena including federal, state and local government registrations and certifications. The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.

The Missouri PTAC seminar is available to Missouri based businesses the 1st and 3rd Thursday of every month. Instructor: David Jerome

Session topic:

This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts. Contracting issues covered include federal, state and local government registrations and certifications.

Registration:

Please call David Jerome at 816 655 6229

Class size:

15

Event full:

No

Cost:

$50.00
Check or cash at the seminar




Strength and Balance Exercises for the Elderly (Session 14 of 17)

When:  Thursday, Nov. 21, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Kingswood Senior Living
10000 Wornall, Kansas City MO map...

Description:

The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.

Class size:

15

Event full:

No

Cost:

$0.00




The Basics of Writing a Business Plan

When:  Thursday, Nov. 21, 2013, 5:30 p.m. to 8 p.m.

Where:  
Clay County Extension
1901 NE 48th Street, Kansas City MO map...

Description:

This two-hour offering is for current and future business owners and entrepreneurs who have little or no knowledge of writing a business plan."The Basics of Writing a Business Plan" is designed for business owners and managers who need to know how to create a business plan for their organization so the plan can be a useful management tool. During this course, participants will learn the importance of business plans, the key required elements of a basic plan and data that must be included.Participants will also get tips on writing style to make the business plan easier to understand and more professional in appearance. Participants will leave this session with a greater understanding of what their business plan should look like and how to get started writing one.It will also provide guidelines for style and appearance to help create a professional look for your business plan. Discussions are facilitated by business counselors who will help you examine your individual situation, explore opportunities and discover new ideas. Youll learn from other participants and have a host of valuable resources available to you. more...

Session topic:

Designed for business owners and managers who need to know how to create a business plan.

Registration:

Clay County Extension (816) 407-3490

Registration
deadline:

11/21/2013

Class size:

10

Event full:

No

Cost:

$49.00

Facilitator:

Richard Zarate, zarater@missouri.edu
Clay County MU Extension Center
phone: 816/407-3490