MU Extension events calendar
Thursday, Nov. 21, 2013
Nutrition Update for Mature Adults (Session 6 of 6)
When: Thursday, Nov. 21, 2013, 8:45 a.m. to 9:30 a.m.
Foxwood Springs Senior Living Complex
Foxwood Springs FSTV --This 6 session interview series focuses on nutrition for the older adult
This television interview is only available to residents and employees of Foxwood Springs Senior Living Complex.
Weight Management Techniques (Session 6 of 6)
When: Thursday, Nov. 21, 2013, 10 a.m. to 11 a.m.
Christian Church library room
This 6 session series focuses on successful weight managment techniques.
This series is open ony to the members of this Take Off Pounds Sensibly (TOPS) chapter.
Tai Chi for Arthritis-Kingswood (Session 14 of 17)
When: Thursday, Nov. 21, 2013, 11 a.m. to noon
Kingswood Senior Living
10000 Warnall, Kansas City MO map...
Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.
Winning Government Contracts: The First Steps
When: Thursday, Nov. 21, 2013, 1 p.m. to 4 p.m.
1600 NE Coronado Drive, Blue Springs MO map...
This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts. The Missouri Procurement Technical Assistance Center (MO PTAC) host a bi-monthly seminar on how to get started in the government contracting arena including federal, state and local government registrations and certifications. The seminar will also cover MO PTAC services available to assist Missouri businesses in all aspects of government contracting.
The Missouri PTAC seminar is available to Missouri based businesses the 1st and 3rd Thursday of every month. Instructor: David Jerome
This introductory 3-hour seminar is an overview of the critical first steps associated with winning government contracts. Contracting issues covered include federal, state and local government registrations and certifications.
Please call David Jerome at 816 655 6229
Check or cash at the seminar
Strength and Balance Exercises for the Elderly (Session 14 of 17)
When: Thursday, Nov. 21, 2013, 1:30 p.m. to 2:30 p.m.
Kingswood Senior Living
10000 Wornall, Kansas City MO map...
The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.
The Basics of Writing a Business Plan
When: Thursday, Nov. 21, 2013, 5:30 p.m. to 8 p.m.
Clay County Extension
1901 NE 48th Street, Kansas City MO map...
Designed for business owners and managers who need to know how to create a business plan.
Clay County Extension (816) 407-3490 more...