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Thursday, Nov. 16, 2017

SSSH level 1 Camdenton (Session 6 of 16)

When:  Thursday, Nov. 16, 2017, 9 a.m. to 10 a.m.

Where:  
Camdenton MO

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Camden County Extension Office at 573-346-2644.

Registration
deadline:

10/19/2017

Class size:

12

Event full:

No

Cost:

$40.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Camden County
phone: 573-346-2644




Taking Control of Your Finances

When:  Thursday, Nov. 16, 2017, 10 a.m. to noon

Where:  
Warrenton Career Center
Warrenton MO

Description:

Taking Control of Your Finances Taking Control of Your Finances is a free workshop to help you keep control of family finances while laid off, unemployed, or underemployed. Managing and budgeting your bills, and your money, until a new job opportunity appears, is less stressful when you have a plan.

Registration:

Clients must register at the Missouri Career Center, Warrenton MO

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
MU Extension in Phelps County
phone: 573-458-6260




SkillUP

When:  Thursday, Nov. 16, 2017, 9 a.m. to 4 p.m.

Where:  
Rolla Career Center
706 South Bishop Street, Rolla MO map...

Description:

The SkillUP program offers SNAP recipients in Missouri the opportunity to gain skills, training or work experience. The SkillUP Program is funded by the United States Department of Agriculture (USDA) Food and Nutrition Service (FNS). SkillUP is offered at no cost to the participant and helps promote employability and self-sufficiency. We will be with you every step of the way. SkillUP offers a variety of services to participants based on an Individual Employment Plan which is created between the participant and SkillUP staff. These services include: • Staff Assisted Job Search • Job Search Training • Work-Based Learning • Vocational Training • Education • Supportive Services

Cost:

$0.00

Facilitator:

Chantae H. Alfred, alfredc@missouri.edu
MU Extension in Phelps County
phone: 573-458-6260