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    Monday, Nov. 11, 2019

    Stay Strong, Stay Healthy (Session 11 of 18)

    When:  Monday, Nov. 11, 2019, 9 a.m. to 10 a.m.

    Cost:

    $0.00

    Facilitator:

    Emily Barbee, CroweEM@missouri.edu
    MU Extension in St. Charles County
    phone: 636-970-3000




    Living a Healthy Life: Chronic Disease Self-Management (Session 5 of 6)

    When:  Monday, Nov. 11, 2019, 10 a.m. to noon

    Where:  
    St. Luke's Hospital Desloge Outpatient Center - Building A, Conference Room 3
    121 Saint Lukes Center Drive, Chesterfield MO map...

    Description:

    A program to assist participants in maintaining living an active and fulfilling life when faced with chronic medical conditions. This class is taking place at St. Luke's Hospital.

    Registration:

    Registration is required and space is limited. All registration is coordinated by St. Luke's Hospital.
    To register, visit stlukes-stl.com > Classes and Events > Wellness Programs and Screenings.
    Questions? Please call 314-542-4848. more...

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115




    Cooking Matters for Adults at Carondelet YMCA (Session 3 of 8)

    When:  Monday, Nov. 11, 2019, 2:30 p.m. to 4 p.m.

    Where:  
    930 Holly Hills Avenue, Saint Louis MO map...

    Description:

    Cooking Matters is a six week, two hour class that empowers adulst and families with the skills, knowledge, and confidence to prepare healthy and affordable meals.

    Session topic:

    Lesson 2 Focus on Carbohydrates

    Registration:

    This event is not open to the public. This event is for members of the Carondelet YMCA. To register please contact Kay Cook at Kay.Cook@gwrymca.org ,

    Class size:

    15

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Leslie Bertsch, bertschl@missouri.edu
    MU Extension in St. Louis County
    phone: 314-400-2115