Monday, Nov. 11, 2013
MU Extension Agriculture Connection Radio Program (Session 20 of 52)
When: Monday, Nov. 11, 2013, 8:30 a.m. to 8:45 a.m.
Where:
107.7 The Lake Radio Station
1225 Hwy 39 S, Stockton MO
map...Description:
This radio program is setup to educate listeners on current topic within agriculture and provide them with knowlege that they can implement to improve their agriculture enterprise. MU Extension Specialist involved in the program are from the areas of Livestock and Agronomy. The program is broadcasted weekly on Mondays at 8:30 a. m. on 107.7 FM The Lake in Stockton, MO.
Intermediate QuickBooks for Small Business
When: Monday, Nov. 11, 2013, 9:30 a.m. to 4:30 p.m.
Where:
Columbia Area Career Center, Room 103
4203 S. Providence Road, Columbia MO
map...Description:
This is an advanced QuickBooks workshop, computer, hands-on learning opportunity for small business owners, office managers, and anyone with financial responsibilities. In this session we’ll deal with some more challenging topics such as: customizing invoices and other documents, customizing of basic QuickBooks reports, designing reports and importing into Microsoft Excel, tracing transactions and transaction history, explanation of accounting and forms, taxes and tax forms (941, etc.), reconciling checkbook, using the “find” feature to find and correct documents quickly, using customization and filtering to save time, and dealing with inventory and point-of-sale entry.
Registration
deadline:
11/15/2013
Stay Strong, Stay Healthy,- Advanced (Session 16 of 20)
When: Monday, Nov. 11, 2013, 9:45 a.m. to 10:45 a.m.
Where:
Bates County Memorial Hospital
615 Nursery Street, Butler MO
map...Description:
The goal of the Advanced SSSH program is to increase on the fitness base acquired from SSSH by adding new and more challenging exercises. Advanced SSSH is designed to challenge older adults in new and different ways, to help avoid staleness and plateaus, and to improve activities of daily living. This program features exercises using resistance from body weight, hand weights, and ankle weights. It also features balance exercises, core exercises, low back exercises, and flexibility exercises.
Session topic:
Class members will warm-up, complete 2 sets of a series of 9-10 exercises and then cool down.
Registration:
Call the Bates County University of Missouri Extension office at 660-679-4167 for registration information.
Introduction to QuickBooks Pro
When: Monday, Nov. 11, 2013, 10 a.m. to 5 p.m.
Where:
Taney County Extension Office
122 Felkins Ave, Forsyth MO
map...Description:
Introduction class.
Session topic:
Introdcution workshop.
Registration:
Contact the Taney County Extension Office 417-546-4431
Seating is limited.
Registration
deadline:
11/8/2013
Stay Strong, Stay Healthy (Session 16 of 20)
When: Monday, Nov. 11, 2013, 11 a.m. to noon
Where:
Bates County Memorial Hospital
615 Nursery Street, Butler MO
map...Description:
Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.
Session topic:
Warm-up, two sets of 8 strength-training exercises and cool-down will occur in this class.
Registration:
Call the Bates County University of Missouri Extension office at 660-679-4167.
Stay Strong. Stay Healthy. Advanced (Session 6 of 11)
When: Monday, Nov. 11, 2013, 1:30 p.m. to 2:30 p.m.
Where:
Quail's Nest Inn and Suites
4644 Osage Beach Parkway, Osage Beach MO
map...Description:
You must have completed the beginner Stay Strong, Stay Healthy class to attend the advanced class.
Registration:
Please call the Camden County MU Extension Office to register at 573-346-2644.
Stay Strong, Stay Healthy (Session 12 of 13)
When: Monday, Nov. 11, 2013, 1:30 p.m. to 3:30 p.m.
Where:
Greene County Extension Center inside the Springfield-Greene County Botanical Center
2400 S. Scenic, Springfield MO
map...Description:
The ten week Stay Strong Stay Healthy course is a moderate intensity, progressive exercise program that includes strength and balance training and is designed to improve muscle strength, dynamic balance, and flexibility.
Session topic:
Participants will be led through warm-up, strengthening and cool-down exercises focused on improving their health and well-being, building muscle, and increasing bone density and balance.
Registration:
Pre-registration by Wednesday, September 4 is required. Please call the Greene County Extension office at 417-881-8909 to register.
Registration
deadline:
9/4/2013
Stay Strong, Stay Healthy (Session 6 of 11)
When: Monday, Nov. 11, 2013, 3 p.m. to 4 p.m.
Where:
Quail's Nest Inn and Suites
4644 Osage Beach Parkway, Osage Beach MO
map...Registration:
Please call the Camden County MU Extension Office to register at 573-346-2644.
Stay Strong, Stay Healthy - Maysville Sept-Nov, 2013 (Session 17 of 21)
When: Monday, Nov. 11, 2013, 4 p.m. to 5 p.m.
Where:
Maysville United Methodist Church
400 West Main Street, Maysville MO
map...Description:
Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet twice a week.
We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.
Registration:
Call Janet at the Harrison County Extension office 660-425-6434 to register.
Registration
deadline:
9/9/2013
Health Insurance Education- Jackson, MO
When: Monday, Nov. 11, 2013, 6:30 p.m. to 8 p.m.
Where:
Cape Girardeau County Extension Center
684 W. Jackson Trail, Jackson MO
map...Description:
General health insurance education provides the information Missourians need to understand new health insurance regulations of the Affordable Care Act and in what ways they change program participants’ lives, including: if and how their current health insurance plan may/may not change and when, if and when participants should enroll in a new healath insurance plan or continue with their current health insurance plan, and if participants qualify for subsidies to help them pay for their insurance, and if so, how to obtaoin those subsidies.
Session topic:
Education on the Affordable Health Care Act
Registration:
Please call 573-243-3581
Registration
deadline:
11/6/2013