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Tuesday, Oct. 24, 2017

Canceled: FastTrac New Venture - UMKC discount (Session 4 of 5)

When:  Tuesday, Oct. 24, 2017, 9 a.m. to 4 p.m.

Where:  
4747 Troost
Suite 104, Kansas City MO map...



Diabetes Self-Management Program - St. Charles (Session 7 of 8)

When:  Tuesday, Oct. 24, 2017, 1:30 p.m. to 4 p.m.

Where:  
Kisker Road Branch Library
1000 Kisker Road, Saint Charles MO map...

Description:

The Diabetes Self-Management program (DSMP) is a community-based program that assists participants and their caregivers in managing their type 2 diabetes. Participants discuss topics such as meal planning, appropriate exercise routines, weekly action planning, goal setting, as well as sharing experiences and helping each other solve problems they encounter in creating and carrying out their self-management program.

Session topic:

Working with your Health Care Professionals

Registration:

To register for the class, please call (636) 928-9355

Class size:

15

Event full:

No

Cost:

$0.00

Facilitator:

Emily Barbee, CroweEM@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




Canceled: Stay Strong, Stay Healthy - Level 1 Tipton (Session 15 of 16)

When:  Tuesday, Oct. 24, 2017, 1:30 p.m. to 2:30 p.m.




Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 12pm-1pm) (Session 11 of 16)

When:  Tuesday, Oct. 24, 2017, noon to 1 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click "more" below.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288




Stay Strong, Stay Healthy - Level 2 (MU Campus Tues/Thurs 5:30PM-6:30PM) (Session 11 of 16)

When:  Tuesday, Oct. 24, 2017, 5:30 p.m. to 6:30 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click "more" below.

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288




Excel Level 2

When:  Tuesday, Oct. 24, 2017, 1:30 p.m. to 4:30 p.m.

Where:  
3950 Newman Road, Joplin MO map...

Description:

This training will cover the new intermediate features of Microsoft Excel. Participants will learn about advanced functions, solving formula errors, and about how to apply absolute and relative cell references. In addition, they will learn to link cells between multiple worksheets, sort and filter data, and use goal seek. Find out about creating pivot tables and charts. Participants will learn how to apply advanced chart features and use SmartArt and objects. Each participant will receive a manual and completion certificate. Dates: October 24 (Tuesday) and October 26 (Thursday), 1:30pm- 4:30pm both days Location: Plaster Hall, MSSU. On the day of the event, yellow signs at the entrances will provide room information. Participants may also find room information in the reminder email sent the day before the event. Cost: $124 Note: This is a 2-day training.  more...

Registration:

http://events.r20.constantcontact.com/register/event?llr=tyoi8mcab&oeidk=a07eefl1fro60f347b2 more...

Registration
deadline:

10/20/2017

Cost:

$124.00

Facilitator:

Lisa Robinson, robinson-l@mssu.edu
Missouri Southern State University SBTDC
phone: 417-625-9575




Business Plans: The Key to a Successful Business

When:  Tuesday, Oct. 24, 2017, 1:30 p.m. to 4:30 p.m.

Where:  
Missouri Women's Business Center
800 North Providence Rd., Columbia MO map...

Description:

This workshop will provide you step-by-step instructions for completing each section of your business plan, including the marketing plan, operations plan and financial plan. You will receive a business plan outline, a sample business plan and access to our online Financial Projections Spreadsheet. These resources will help you produce a 3-year income statement, balance sheet and cash flow statement for your business plan. Additionally, you will receive guidance on style and appearance to help you create a more appealing business plan.

Registration
deadline:

10/20/2017

Class size:

30

Event full:

No

Cost:

$49.00

Facilitator:

Jessica Yates, yatesjj@missouri.edu
University of Missouri SBTDC
phone: 573-882-7701




Labor Law Today

When:  Tuesday, Oct. 24, 2017, 6 p.m. to 7:30 p.m.

Where:  
Redi Innovation Hub - We are just south of the Post Office, on the corner of Walnut and 6th Street in the lower level of the Walnut Street Parking Garage.
500 E Walnut Street Ste. 105, Columbia MO map...

Registration
deadline:

10/24/2017

Class size:

30

Event full:

No

Cost:

$29.00

Facilitator:

Jessica Yates, yatesjj@missouri.edu
University of Missouri SBTDC
phone: 573-882-7701




Business Plan Series

When:  Friday, Oct. 20, 2017, 8:30 a.m. to Friday, Nov. 3, 2017, noon

Where:  
1640 S Lindbergh Boulevard, Saint Louis MO map...

Description:

Mind Your Business Lectures: St. Louis County Library and the University of Missouri Small Business & Technology Development Centers are pleased to invite you to a three-part lecture series that will help you turn your business ideas into written plans. This event will begin with refreshments and a networking period from 8:30-9:00a.m. with lecture starting at 9:00a.m. Registration is recommended. Register at www.slcl.org/events.. or call 314-994-3300 *** October 20- part 1: Writing Your Business Plan *** October 27-Part 2" Conducting Your Market Analysis *** November 3- Part 3: Financial Analysis

Registration:

Register at www.slcl.org/events or call 314-994-3300

Cost:

$0.00
No cost

Facilitator:

Diane Oliver, beckld@umsystem.edu
St. Louis - SBTDC
phone: 314-405-8400