Wednesday, Oct. 22, 2014
Living a Healthy Life with Chronic Disease Class (Bethany, Oct-Nov, 2014) (Session 2 of 6)
When: Wednesday, Oct. 22, 2014, 9 a.m. to 11 a.m.
Where:
Harrison County Health Dept
Bethany MO
Description:
This 6 session course will help people with chronic illness learn healthy ways to live with a disease. Knowledge and skills learned include those needed to manage and overcome physical and emotional problems caused by the disease.
Registration:
Please contact Janet Hackert at 660.425.6434 or Sarah Linthacum at 660.425.6324 to register.
Registration
deadline:
10/13/2014
Stay Strong, Stay Healthy - Maysville Sept-Nov, 2014 (Session 12 of 21)
When: Wednesday, Oct. 22, 2014, 4 p.m. to 5 p.m.
Where:
Maysville United Methodist Church
400 West Main Street, Maysville MO
map...Description:
Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet once a week.
We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.
Registration:
Call Janet at the Harrison County Extension office 660-425-6434 to register.
Stay Strong, Stay Healthy Advanced - Maysville Sept-Nov, 2014 (Session 12 of 21)
When: Wednesday, Oct. 22, 2014, 4 p.m. to 5 p.m.
Where:
Maysville United Methodist Church
400 West Main Street, Maysville MO
map...Description:
Stay Strong, Stay Healthy is an ten-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet once a week.
We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.
Registration:
Call Janet at the Harrison County Extension office 660-425-6434 to register.