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Friday, Oct. 20, 2017

FastTrac® GrowthVenture™ (Session 10 of 10)

When:  Friday, Oct. 20, 2017, 9 a.m. to noon

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

FastTrac® GrowthVenture™ is targeted to existing businesses who want to develop a plan for growing their companies. Hindsight is 20/20, so use that to create a framework and a plan to improve your business performance. In this course, you are an active participant working on your own business strategy. Facilitators are knowledgeable entrepreneur practitioners who are attuned to the issues that influence the decisions you make about your company, making the program meaningful by applying this knowledge to your business. On-going coaching enables you to access one-on-one input to continue to move your business forward even after the program has ended.

Week 1: Sizing Up Your Business
Focus: Assessing your organization

Week 2: Exploring Growth Opportunities
Focus: Scanning the marketplace

Week 3: Making Strategic Decisions
Focus: Developing direction

Week 4: Using Financial Tools
Focus: Building a case for growth

Week 5: Strengthening the Product/Service
Focus: Operational planning

Week 6: Growing the Market with Intl. Trade
Focus: Exporting & Trade Basics 101

Week 7: Leading the Organization
Focus: Succession Planning 101

Week 8: Managing Operations for Growth
Focus: Management Flow Chart

Week 9: Charting Financial Performance
Focus: Trend analysis for growth

Week 10: Making It Happen

Registration:

Apply at this link:

http://info.umkc.edu/sbtdc/apply/

 more...

Class size:

20

Event full:

No

Cost:

$795.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




Stay Strong, Stay Healthy - Level 1 (Session 12 of 16)

When:  Friday, Oct. 20, 2017, 10 a.m. to 11 a.m.

Where:  
1515 S Munn Avenue, Maryville MO map...

Description:

Stay Strong, Stay Healthy is an exercise program designed to help keep older adults active. Over this 8 week program, participants learn exercises to improve their strength, flexibility and balance. During each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

When: Wednesdays and Fridays, 10-11 AM, Starting September 13, 2017 Where: Northwest Technical School; 1515 South Munn, Maryville, MO Length: 8 weeks Fee: $45 To register: Call 660-582-8311

Cost:

$0.00

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691




Chronic Disease Self-Management-Osage Beach (Session 5 of 6)

When:  Friday, Oct. 20, 2017, 12:30 p.m. to 3 p.m.

Description:

This 6 session course will help people with chronic illness learn healthy ways to live with a disease. Knowledge and skills learned include those needed to manage and overcome physical and emotional problems caused by the disease.

Registration:

Please contact Camden County MU Extension at 573-346-2644 to register. Instructors: Amy Bartels, Mary Sebade Nutrition & Health Education Specialists Class location: Osage Beach Senior Center, behind Hope Lutheran Chapel in Osage Beach

Registration
deadline:

9/20/2017

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Putnam/Schuyler County Lady landowner's Workshop

When:  Friday, Oct. 20, 2017, 10 a.m. to 3 p.m.

Where:  
Unionville City Park, Scout Building
615 North 22nd Street , Unionville MO map...

Description:

program to update lady landowners (widows, spouses, woman producers) on key issues of interest to them. topics will include: FSA, NRCS, SWCD Updates, Terminating a Farm Lease, Extending Your Winter Feed Supply and Missouri Apple history: Facts and Uses. Lunch will be served.     

Registration:

pre-registration requested for meal count and materials 

Class size:

50

Event full:

No

Cost:

$0.00

Facilitator:

Joseph Koenen, KoenenJ@missouri.edu
MU Extension in Putnam County
phone: 660-947-2705




Stay Strong, Stay Healthy - Level 2, Harrisonville (Session 2 of 16)

When:  Friday, Oct. 20, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
Cass County University of Missouri Extension 201 W. Wall Harrisonville, MO 64701
201 West Wall St, Harrisonville MO map...

Description:

Stay Strong Stay Healthy, Level 2 is an eight-week, evidence-based strength training program for people who have completed Stay Strong, Stay Healthy, Level 1. This class helps adults stay active and improve their quality of life. The exercises are easy to learn, safe and effective.

Session topic:

Participants will complete warm-up sessions, a series of 8-10 strengthening exercises and then cool-down stretches.

Registration:

Call Cass County University of Missouri Extension at 816-380-8460

Registration
deadline:

10/11/2017

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




Stay Strong, Stay Healthy Level 1 CJ (Session 6 of 18)

When:  Friday, Oct. 20, 2017, 2 p.m. to 3 p.m.

Where:  
103 Hodge Dr., Carl Junction MO map...

Description:

This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

Registration
deadline:

10/3/2017

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 1 (Session 4 of 16)

When:  Friday, Oct. 20, 2017, 10 a.m. to 11 a.m.

Class size:

10

Event full:

Yes

Cost:

$40.00
Fee covered by FNEP grant.

Facilitator:

Tracy Delaney, delaneyt@missouri.edu
MU Extension in Lafayette County
phone: 660-584-3658




Stay Strong, Stay Healthy - Level 1 Freeman Advantage (Session 5 of 17)

When:  Friday, Oct. 20, 2017, 8:30 a.m. to 9:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong Stay Healthy is an 8-week strength training program designed for older adults to maintain or gain strength, balance, and flexibility, which can decrease as we age.

Registration:

If interested, contact Jamie Gilmore with Freeman Advantage

Registration
deadline:

10/4/2017

Class size:

15

Event full:

No

Cost:

$2.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 2 Freeman Advantage (Session 5 of 17)

When:  Friday, Oct. 20, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong Stay Healthy Level 2 is for individuals who have completed at least two rounds of Stay Strong Stay Healthy Level 1. In Level 2 we continue to work toward improving strength, balance, and flexibility with more challenging exercises.

Registration:

If interested contact Jamie Gillmore with Freeman Advantage

Registration
deadline:

10/4/2017

Class size:

15

Event full:

Yes

Cost:

$2.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Business Plan Series

When:  Friday, Oct. 20, 2017, 8:30 a.m. to Friday, Nov. 3, 2017, noon

Where:  
1640 S Lindbergh Boulevard, Saint Louis MO map...

Description:

Mind Your Business Lectures: St. Louis County Library and the University of Missouri Small Business & Technology Development Centers are pleased to invite you to a three-part lecture series that will help you turn your business ideas into written plans. This event will begin with refreshments and a networking period from 8:30-9:00a.m. with lecture starting at 9:00a.m. Registration is recommended. Register at www.slcl.org/events.. or call 314-994-3300 *** October 20- part 1: Writing Your Business Plan *** October 27-Part 2" Conducting Your Market Analysis *** November 3- Part 3: Financial Analysis

Registration:

Register at www.slcl.org/events or call 314-994-3300

Cost:

$0.00
No cost

Facilitator:

Diane Oliver, beckld@umsystem.edu
St. Louis - SBTDC
phone: 314-405-8400