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Wednesday, Oct. 18, 2017

Stay Strong, Stay Healthy Level 1 CJ (Session 5 of 18)

When:  Wednesday, Oct. 18, 2017, 2 p.m. to 3 p.m.

Where:  
103 Hodge Dr., Carl Junction MO map...

Description:

This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

Registration
deadline:

10/3/2017

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




QuickBooks Desktop: Utilization, Tips, and Tricks

When:  Wednesday, Oct. 18, 2017, 1:30 p.m. to 4:30 p.m.

Where:  
3950 Newman Road, Joplin MO map...

Description:

This training will be a demonstration of QuickBooks Desktop software for Windows and how to best utilize the program and its features. more...

Registration:

http://events.r20.constantcontact.com/register/event?llr=tyoi8mcab&oeidk=a07eefl3hpj6fb64a7a more...

Registration
deadline:

10/13/2017

Cost:

$79.00

Facilitator:

Lisa Robinson, robinson-l@mssu.edu
Missouri Southern State University SBTDC
phone: 417-625-9575




Stay Strong, Stay Healthy - Level 1 Freeman Advantage (Session 4 of 17)

When:  Wednesday, Oct. 18, 2017, 8:30 a.m. to 9:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong Stay Healthy is an 8-week strength training program designed for older adults to maintain or gain strength, balance, and flexibility, which can decrease as we age.

Registration:

If interested, contact Jamie Gilmore with Freeman Advantage

Registration
deadline:

10/4/2017

Class size:

15

Event full:

No

Cost:

$2.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579