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Tuesday, Oct. 15, 2013

Chronic Disease Self-Management (Session 3 of 6)

When:  Tuesday, Oct. 15, 2013, 2 p.m. to 4:30 p.m.

Where:  
Extension Center- Gardner room
E. 12th St, Lamar MO map...

Description:

This is a Health Management Class. The six-week workshop for adults living with a chronic condition and their family members. Classes are highly interactive, where mutual support and success builds confidence in participants’ ability to manage their health while maintaining active & fulfilling lives.

Session topic:

Feedback/problem solving session, Better breathing, muscle relaxation, pain and fatigue management, endurance activities and making and action plan

Registration:

To register, please call Carla Reed, RN, at 417-681-5256

Registration
deadline:

10/1/2013

Class size:

20

Event full:

No

Cost:

$0.00
The class is free. Participants will receive a book, Living a Healthy Life with Chronic Conditions

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Health Insurance Education and What you need to know about the Affordable Care Act

When:  Tuesday, Oct. 15, 2013, 6 p.m. to 7:30 p.m.

Where:  
Finley Room at Barton County MU Extension Center

801 East 12th Street,, Lamar MO map...

Description:

Session goal is to provide Missourians with the knowledge and skills they need to make the best health insurance decisions possible for themselves, their families and their businesses. Session will include information on:
• New options for buying health insurance: Health Insurance Marketplace
• Tax credits to help pay for health insurance
• New health insurance company rules to protect you
• Access to enrollment assistance
• Other information and assistance sources
• Tips for using health insurance

Session topic:

Because of the new health care law, individuals, families and businesses will need
to make decisions about their health insurance. As a nonpartisan, neutral entity,
University of Missouri Extension provides education to ensure informed decisions

Registration:

Finley Room at Barton County MU Extension Center
801 East 12th Street, Lamar, MO 64759
Callto register 417-682-3579;

Registration
deadline:

10/15/2013

Class size:

30

Event full:

No

Cost:

$0.00

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579