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Wednesday, Oct. 11, 2017

Intensive Grazing Management School

When:  Tuesday, Oct. 10, 2017, 8 a.m. to Thursday, Oct. 12, 2017, 5 p.m.

Where:  
Reynolds County Educational Building across the street from the Reynolds County Courthouse
2319 Green Street, Centerville MO map...

Description:

The purpose is to help farmers better utilize their forage and improve their livestock operations, through better grazing management.

Registration:

Call 573-648-1035

Registration
deadline:

9/21/2017

Class size:

15

Event full:

No

Cost:

$140.00
cost $140.00 per person, $220.00 per farm couple (one set of materials)

Facilitator:

Jamie Gundel, gundelj@missouri.edu
MU Extension in Oregon County
phone: 417-778-7490




Cape County Clover Kids (Session 9 of 11)

When:  Wednesday, Oct. 11, 2017, 6:30 p.m. to 7:30 p.m.

Where:  
684 W Jackson Trail, Jackson MO map...

Description:

Countywide 4-H Clover Kid club for youth ages 5-7. For information, contact the Cape County Extension Office at 573-243-3581. If Jackson Public Schools are cancelled due to weather, the Clover Kid meeting will also be cancelled.

Cost:

$0.00

Facilitator:

Lesley Meier, meierl@missouri.edu
MU Extension in Cape Girardeau County
phone: 573-243-3581




FastTrac® TechVenture™ (Session 3 of 9)

When:  Wednesday, Oct. 11, 2017, 3 p.m. to 6 p.m.

Where:  
4801 Rockhill Road, Kansas City MO map...

Description:

You’re on the cusp of developing a cutting-edge technology or science-based business while Kansas City’s entrepreneurial community is buzzing and moving faster than ever before. You want to be part of it, but you need help with the details including funding and intellectual property protection.                                 So where do you start?
Designed specifically by entrepreneurs for entrepreneurs, the Kauffman Foundation’s FastTrac® TechVenture™ program is an intensive eight-session course 
designed to give technology and science based entrepreneurs a proven framework and network of connections to help grow a great idea into the next viable 
innovation.
Experienced business coaches and successful entrepreneurs work together to facilitate critical teachings, guide lively small group sessions, and share practical experiences to enhance your business.  Participants learn with and from their peers, creating a powerful network that continues well after the program is complete.
Topics include:
~Business Model/Customer Development/Value Propositions 
~Researching Business Concept/Lean Canvas Product Development
~Entering the Market/Distribution Channels  
~Intellectual Property and Financial Projections  
~Building Management Teams and Advisory Boards   
~How to Pitch to Investors/Funding Sources  
~Identifying Funding and Working with Investors/Term Sheets and Due Diligence  

Cost:

$795.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




Customer Service Workshop: Give 'em the Pickle!

When:  Wednesday, Oct. 11, 2017, 9 a.m. to noon

Where:  
900 W Vest Street, Marshall MO map...

Description:

Whether your customer is internal or external, you and your team will be renewed and inspired to do the most important thing they can do in business...take care of the business! You will learn:

* How your attitude impacts a customer's experience

* Why your service efforts should be consistent

* Why teamwork is critical to ensure that our customers return again and again

* That service is often one of the few variables that can distinguish a business from its competitors

Cost:

$49.00

Facilitator:

Kelly Asbury, kasbury1@sfccmo.edu
State Fair Community College SBTDC (SFCC SBTDC) - 74011
phone: 660-596-7350




Icehouse Entrepreneurship Program (Session 7 of 8)

When:  Wednesday, Oct. 11, 2017, 9 a.m. to midnight

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

Have a business idea but don’t know where to start? Do you want to learn how to be an entrepreneur?

The Ice House Entrepreneurship Program combines classroom and online coursework to teach 8 essentials of an entrepreneurial mindset using the business canvass process to inspire and engage participants. Hearing from unlikely yet successful entrepreneurs, participants will learn to evaluate business opportunities from a practical method inspired by the life story of Clifton Taulbert.

This course is a revolutionary new learning program designed to inspire and engage participants in the fundamental aspects of an entrepreneurial mindset and the unlimited opportunities it can provide. The overall objective is to empower learners through entrepreneurial thinking and immerse them in entrepreneurial experiences that will enable them to develop entrepreneurial skills. With market testing, you will also be using a canvas tool to test assumptions rather than utilizing traditional business planning.

Scholarships may be available

 more...

Cost:

$545.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




Icehouse Entrepreneurship Program (Session 7 of 8)

When:  Wednesday, Oct. 11, 2017, 9 a.m. to noon

Where:  
4747 Troost
Suite 104, Kansas City MO map...

Description:

Have a business idea but don’t know where to start? Do you want to learn how to be an entrepreneur?

The Ice House Entrepreneurship Program combines classroom and online coursework to teach 8 essentials of an entrepreneurial mindset using the business canvass process to inspire and engage participants. Hearing from unlikely yet successful entrepreneurs, participants will learn to evaluate business opportunities from a practical method inspired by the life story of Clifton Taulbert.

This course is a revolutionary new learning program designed to inspire and engage participants in the fundamental aspects of an entrepreneurial mindset and the unlimited opportunities it can provide. The overall objective is to empower learners through entrepreneurial thinking and immerse them in entrepreneurial experiences that will enable them to develop entrepreneurial skills. With market testing, you will also be using a canvas tool to test assumptions rather than utilizing traditional business planning.

Scholarships may be available

Cost:

$75.00

Facilitator:

Yvonne Kretsinger, kretsingery@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6063




FastTrac® TechVenture™ (Session 3 of 9)

When:  Wednesday, Oct. 11, 2017, 3 p.m. to 6 p.m.

Where:  
4801 Rockhill Road, Kansas City MO map...

Description:

You’re on the cusp of developing a cutting-edge technology or science-based business while Kansas City’s entrepreneurial community is buzzing and moving faster than ever before. You want to be part of it, but you need help with the details including funding and intellectual property protection.                                 So where do you start?
Designed specifically by entrepreneurs for entrepreneurs, the Kauffman Foundation’s FastTrac® TechVenture™ program is an intensive eight-session course 
designed to give technology and science based entrepreneurs a proven framework and network of connections to help grow a great idea into the next viable 
innovation.
Experienced business coaches and successful entrepreneurs work together to facilitate critical teachings, guide lively small group sessions, and share practical experiences to enhance your business.  Participants learn with and from their peers, creating a powerful network that continues well after the program is complete.
Topics include:
~Business Model/Customer Development/Value Propositions 
~Researching Business Concept/Lean Canvas Product Development
~Entering the Market/Distribution Channels  
~Intellectual Property and Financial Projections  
~Building Management Teams and Advisory Boards   
~How to Pitch to Investors/Funding Sources  
~Identifying Funding and Working with Investors/Term Sheets and Due Diligence  

Cost:

$795.00

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6428




FastTrac® TechVenture™ (Session 3 of 9)

When:  Wednesday, Oct. 11, 2017, 3 p.m. to 6 p.m.

Where:  
4801 Rockhill Road, Kansas City MO map...

Description:

You’re on the cusp of developing a cutting-edge technology or science-based business while Kansas City’s entrepreneurial community is buzzing and moving faster than ever before. You want to be part of it, but you need help with the details including funding and intellectual property protection.                                 So where do you start?
Designed specifically by entrepreneurs for entrepreneurs, the Kauffman Foundation’s FastTrac® TechVenture™ program is an intensive eight-session course 
designed to give technology and science based entrepreneurs a proven framework and network of connections to help grow a great idea into the next viable 
innovation.
Experienced business coaches and successful entrepreneurs work together to facilitate critical teachings, guide lively small group sessions, and share practical experiences to enhance your business.  Participants learn with and from their peers, creating a powerful network that continues well after the program is complete.
Topics include:
~Business Model/Customer Development/Value Propositions 
~Researching Business Concept/Lean Canvas Product Development
~Entering the Market/Distribution Channels  
~Intellectual Property and Financial Projections  
~Building Management Teams and Advisory Boards   
~How to Pitch to Investors/Funding Sources  
~Identifying Funding and Working with Investors/Term Sheets and Due Diligence  

Cost:

$75.00
UBGI scholarship only

Facilitator:

Yvonne Kretsinger, kretsingery@umkc.edu
University of Missouri-Kansas City SBTDC
phone: 816-235-6063




Focus on Kids

When:  Wednesday, Oct. 11, 2017, 1 p.m. to 3:30 p.m.

Where:  
University of Missouri Extenison
260 Brown Road, Saint Peters MO map...

Description:

Helps divorced and separated parents learn how to support their children through the divorce process and how to work together in co-parenting their children. Focus on Kids satisfies the Missouri law that requires parents who are divorcing or filing a motion to modify the original divorce decree, or who have never been married but have filed a child custody case, to attend an educational parenting program.

Registration:

To register contact St. Charles County University of Missouri Extension Office, 636-970-3000, 260 Brown Road, St. Peters, MO 63376 Pre-registration and pre-payment required at least one week before class. $45 per person. All credit cards accepted by phone; money order or cash payment can be arranged when you call to register.

Registration
deadline:

10/4/2017

Cost:

$49.00

Facilitator:

Suzanne Gellman, GellmanS@missouri.edu
MU Extension in St. Charles County
phone: 636-970-3000




Stay Strong, Stay Healthy - Level 1 (Session 11 of 17)

When:  Wednesday, Oct. 11, 2017, 10 a.m. to 11 a.m.

Where:  
Eldon Community Center
309 E 2nd St, Eldon MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact University of Missouri Extension in Miller County at 573-369-2394.

Registration
deadline:

8/30/2017

Class size:

20

Event full:

No

Cost:

$0.00
There is no charge due to a grant from the Miller County Health Center.

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
MU Extension in Cole County
phone: 573-634-2824




Chronic Disease Self-Management- Jordan Valley Clinic--Class Cancelled after 1 session due to lack of participants. (Session 5 of 6)

When:  Wednesday, Oct. 11, 2017, 1 p.m. to 3:30 p.m.

Where:  
860 Lynn Street, Lebanon MO map...

Description:

This 6 session course will help people with chronic illness learn healthy ways to live with a disease. Knowledge and skills learned include those needed to manage and overcome physical and emotional problems caused by the disease.

Registration:

Please contact Amy Bartels at the Laclede County Extension office 417-532-7126.

Registration
deadline:

9/6/2017

Class size:

12

Event full:

No

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Stay Strong, Stay Healthy - Level 1 in Sedalia (Session 6 of 16)

When:  Wednesday, Oct. 11, 2017, 10 a.m. to 11 a.m.

Where:  
State Fair Community College Fred E. Davis Multi-Purpose Building Kempton Room located on the walking track behind the bleachers
3201 W 16th Street, Sedalia MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Class will begin with a short warm-up, followed by eight strength training exercises, and a cool down that includes stretching and deep breathing.

Registration:

Pre-Registration Required. Contact the Pettis County Extension Office at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Stay Strong, Stay Healthy - Albany Aug-Oct, 2017 (Session 15 of 16)

When:  Wednesday, Oct. 11, 2017, 9 a.m. to 10 a.m.

Where:  
205 N Smith Street, Albany MO map...

Description:

Stay Strong, Stay Healthy is an eight-week strength training program for middle-aged and older adults. The program’s goal is to improve health and quality of life. The class will meet twice a week.

We will incorporate warm-up exercises; simple strengthening exercises, with or without weights; and cool down stretches. Weights are provided for the class. Wear comfortable clothes and shoes. Bring water bottle and towel.

Registration:

Call Janet at the Harrison County Extension office 660-425-6434 or HackertJ@missouri.edu to register. Pre-registration is strongly encouraged. If you need special accommodations because of a disability, or if you need materials in an alternative format, please inform me when registering.

Registration
deadline:

8/15/2017

Cost:

$20.00

Facilitator:

Janet M. Hackert, HackertJ@missouri.edu
MU Extension in Harrison County
phone: 660-425-6434




Stay Strong, Stay Healthy - Level 2 - Sedalia (Session 14 of 16)

When:  Wednesday, Oct. 11, 2017, 1 p.m. to 2 p.m.

Where:  
Sedalia MO

Description:

Missouri's Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Session topic:

Participants will complete a short warm-up, 8-10 strength training exercises, and a cool-down that includes stretching and deep breathing.

Registration:

To register, contact the Pettis County Extension Office at 660-827-0591.

Class size:

15

Event full:

No

Cost:

$40.00

Facilitator:

Melissa Cotton, cottonmr@missouri.edu
MU Extension in Pettis County
phone: 660-827-0591




Stay Strong, Stay Healthy - Level 1 (1:30 pm - Chillicothe) (Session 18 of 18)

When:  Wednesday, Oct. 11, 2017, 1:30 p.m. to 2:30 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Fitness Assessments

Registration:

Pre-Registration Required. Contact the Livingston County Extension Office at (660) 646-0811.

Class size:

15

Event full:

No

Cost:

$0.00
Free for Livingston County residents age 60 & over, $25 for those 59 and under, thanks to grant support provided by the Livingston County Senior Tax Board.

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy - Level 1 (Chillicothe) (Session 18 of 18)

When:  Wednesday, Oct. 11, 2017, 2:45 p.m. to 3:45 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Session topic:

Fitness Assessments

Registration:

Pre-Registration Required. Contact the Livingston County Extension Office at (660) 646-0811.

Class size:

15

Event full:

No

Cost:

$0.00
Free for Livingston County residents age 60 & over, $25 for those 59 and under, thanks to grant support provided by the Livingston County Senior Tax Board.

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy - Level 2 (Chillicothe) (Session 18 of 18)

When:  Wednesday, Oct. 11, 2017, 4 p.m. to 5 p.m.

Where:  
607 W Business 36, Chillicothe MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Session topic:

Fitness Assessments

Registration:

To register, contact the Livingston County Extension Office at (660) 646-0811.

Registration
deadline:

8/7/2017

Class size:

15

Event full:

No

Cost:

$0.00
FREE for Livingston County residents who are 60 and above, $25 for those 59 and under, thanks to grant support by the Livingston County Senior Tax Board. The class is limited to 25 participants.

Facilitator:

Jessica Trussell, trusselljl@missouri.edu
MU Extension in Livingston County
phone: 660-646-0811




Stay Strong, Stay Healthy - Level 1 (Session 9 of 16)

When:  Wednesday, Oct. 11, 2017, 10 a.m. to 11 a.m.

Where:  
1515 S Munn Avenue, Maryville MO map...

Description:

Stay Strong, Stay Healthy is an exercise program designed to help keep older adults active. Over this 8 week program, participants learn exercises to improve their strength, flexibility and balance. During each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

When: Wednesdays and Fridays, 10-11 AM, Starting September 13, 2017 Where: Northwest Technical School; 1515 South Munn, Maryville, MO Length: 8 weeks Fee: $45 To register: Call 660-582-8311

Cost:

$0.00

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691




Stay Strong, Stay Healthy - Level 2 (MU Campus Mon/Wed 9am-10am) (Session 8 of 16)

When:  Wednesday, Oct. 11, 2017, 9 a.m. to 10 a.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength training program. Stay Strong, Stay Healthy- Level 2 is a follow-up to Level 1. It is for those who want to challenge themselves a bit more! Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each session, a prescribed set of eight to 10 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. In order to enroll in the Stay Strong, Stay Healthy–Level 2 program, you must have completed the Stay Strong, Stay Healthy-Level 1 program at least twice. Participants are made to feel comfortable and are encouraged to gradually build the strength beneficial to health. All equipment is provided.

Registration:

To register, click "more" below

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288




Stay Strong, Stay Healthy - Level 1 (MU Campus Mon/Wed 12pm-1pm) (Session 8 of 16)

When:  Wednesday, Oct. 11, 2017, noon to 1 p.m.

Where:  
616 Hitt Street, Columbia MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

To register, click "more" below

 more...

Class size:

15

Event full:

No

Cost:

$50.00

Facilitator:

Sydney White, sswcm3@mail.missouri.edu
phone: 573-882-4288




Canceled: Intermediate QuickBooks (Desktop)

When:  Wednesday, Oct. 11, 2017, 9:30 a.m. to 4:30 p.m.

Where:  
Columbia Area Career Center. We are located south of town next to Rock Bridge High School. Please use the South 3 entrance of the parking lot and follow the signs to the class.
4203 S Providence Road, Columbia MO map...



Canceled: Focus on Financial Management: Understanding Financial Statements

When:  Wednesday, Oct. 11, 2017, 6 p.m. to 9 p.m.

Where:  
REDI Inc. offices, 500 East Walnut Street. We are located south of the Post Office, on the corner of Walnut and 6th Street in the lower level of the Walnut Street Parking Garage.
500 E Walnut Street Ste. 103, Columbia MO map...



Food Safety Modernization Act (FSMA) Workshop

When:  Wednesday, Oct. 11, 2017, 8 a.m. to 5:30 p.m.

Where:  
St. Charles County Extension Center
260 Brown Road, St. Peters MO map...

Description:

The FSMA Workshop is for fruit and vegetable growers to learn produce safety, the Food Safety Modernization Act (FSMA) Produce Safety Rule, Good Agricultural Practices (GAPs), and co-management of natural resources and food safety. The workshop is one way to satisfy the FSMA Produce Safety Rule requirement outlined in § 112.22(c) that requires ‘At least one supervisor or responsible party for your farm must have successfully completed food safety training at least equivalent to that received under standardized curriculum recognized as adequate by the Food and Drug Administration.’ The workshop will spend seven hours of instruction time to cover content contained in these modules: * Introduction to Produce Safety * Worker Health, Hygiene, and Training; * Soil Amendments * Wildlife, Domesticated Animals, and Land Use * Agricultural Water (Part I: Production Water; Part II: Postharvest Water) * Postharvest Handling and Sanitation * How to Develop a Farm Food Safety Plan The workshop will provide a foundation of Good Agricultural Practices (GAPs) and co-management information, FSMA Produce Safety Rule requirements, and details on how to develop a farm food safety plan. Individuals who participate are expected to gain a basic understanding of: * Microorganisms relevant to produce safety and where they may be found on the farm * How to identify microbial risks, practices that reduce risks, and how to begin implementing produce safety practices on the farm * Parts of a farm food safety plan and how to begin writing one * Requirements in the FSMA Produce Safety Rule and how to meet them Workshop participants will be eligible to receive a Certificate of Course Attendance from the Association of Food and Drug Officials (AFDO) that verifies they attended the PSA Grower Training Course.

Registration:

Cost is $130.00 per person (includes PSA Training Manual, Association of Food and Drug Officials (AFDO) Certificate of Completion, light refreshments, and lunch). Missouri producers are eligible for a $50 reimbursement after attending the full day workshop. Fore more information contact Debi Kelly, Horticulture Specialist, Jefferson County Extension, kellyd@missouri.edu, 636-797-5391 more...

Registration
deadline:

9/26/2017

Class size:

40

Event full:

No

Cost:

$130.00

Facilitator:

Debi Kelly, KellyD@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Your Money Your Goals

When:  Wednesday, Oct. 11, 2017, 10 a.m. to noon

Where:  
This is the Missouri Career Center - Arnold located in Arnold, Missouri. Missouri Career Center - Arnold provides the opportunity for anyone looking for a career to learn options and find a path to their goal. They can provide you with the information you need to get going on your job today.
3675 West Outer Road Suite 102, Arnold MO map...

Description:

Learn how to set goals related to money, how to do a spending plan, what your money habitudes are, and much more!

Registration:

Please call the Career Center at (636) 287-8909 to Register.

Cost:

$0.00

Facilitator:

Stephanie Cunningham, cunninghamsm@missouri.edu
MU Extension in Jefferson County
phone: 636-797-5391




Canceled: Take Control of Your Finances - Arnold Career Center

When:  Wednesday, Oct. 11, 2017, 1 p.m. to 3 p.m.

Where:  
This is the Missouri Career Center - Arnold located in Arnold, Missouri. Missouri Career Center - Arnold provides the opportunity for anyone looking for a career to learn options and find a path to their goal. They can provide you with the information you need to get going on your job today.
3675 West Outer Road Suite 102, Arnold MO map...



Cooking Matters for Kids, Nevada (Session 6 of 6)

When:  Wednesday, Oct. 11, 2017, 3:30 p.m. to 5 p.m.

Where:  
Nevada Community Center
200 N Ash Street, Nevada MO map...

Description:

Cooking Matters for Kids was designed to engage children in learning how to make healthy decisions when choosing foods and give them the skills to learn how to easily prepare healthful foods. Each week, children prepare three different recipes while learning about each of the food groups, food safety, and kitchen safety.

Session topic:

Children will celebrate their successes in the class by preparing three recipes of healthier versions of celebration foods.

Registration:

Call the Nevada Community Center at 417-448-5110

Registration
deadline:

9/4/2017

Cost:

$0.00

Facilitator:

Tamara Roberts, robertstt@missouri.edu
MU Extension in Bates County
phone: 660-679-4167




SSSH level 1 Lebanon (Session 8 of 16)

When:  Wednesday, Oct. 11, 2017, 9 a.m. to 10 a.m.

Where:  
Lebanon senior center
460 W 5th Street, Lebanon MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the (Insert county name) County Extension Office at (Insert county phone number).

Cost:

$40.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




A Matter of Balance - Marshall YMCA (Session 8 of 8)

When:  Wednesday, Oct. 11, 2017, 10 a.m. to noon

Description:

Award winning program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. Participants learn how to view falls and the fear of falling as something controllable over the course of eight two-hour sessions. Sessions include videos, discussion, and activities. Participants learn and practice exercises that increase strength, flexibility and balance.

Registration:

Preregister by calling the MU Extension Center in Marshall, MO at 660-886-6908

Class size:

15

Event full:

Yes

Cost:

$0.00

Facilitator:

Amy Bartels, bartelsa@missouri.edu
MU Extension in Laclede County
phone: 417-532-7126




Cooper Co. Master Gardener Core Training (Session 4 of 11)

When:  Wednesday, Oct. 11, 2017, 6 p.m. to 9 p.m.

Where:  
510 Jackson Road, Ste A, Boonville MO map...

Description:

The mission of the Missouri Master Gardener Extension Program is “helping others learn to grow.” The Master Gardener program provides in depth horticultural training to individuals throughout Missouri who then volunteer their time applying what they have learned to help others in their communities to learn about gardening and environmental education. The Master Gardener Program throughout Missouri promotes and raises public awareness of the University of Missouri Extension as a source of unbiased, research based gardening information.

Registration:

Fee covers instruction, manual, one soil test, and name tag upon completion of volunteer hours. A scholarship is available for those in need.

Registration
deadline:

9/27/2017

Class size:

25

Event full:

No

Cost:

$150.00
Addition couple fee $60

Facilitator:

Todd Lorenz, LorenzT@missouri.edu
MU Extension in Cooper County
phone: 660-882-5661




Stay Strong Stay Healthy Level 1 - Rolla (Session 4 of 18)

When:  Wednesday, Oct. 11, 2017, 10 a.m. to 11 a.m.

Where:  
Rolla Nutrition Site
1440 Forum Drive, Rolla MO map...

Description:

Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Pre-Registration Required. Contact the Phelps County Extension Office at 573-458-6260.

Cost:

$0.00

Facilitator:

Hawau Bojuwon, bojuwonh@missouri.edu
MU Extension in Gasconade County
phone: 573-437-2165




Stay Strong, Stay Healthy Level 1 CJ (Session 3 of 18)

When:  Wednesday, Oct. 11, 2017, 2 p.m. to 3 p.m.

Where:  
103 Hodge Dr., Carl Junction MO map...

Description:

This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.

Registration:

Contact Lindsey Stevenson at 417-682-3579 or stevensonlk@missouri.edu

Registration
deadline:

10/3/2017

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Benefits of Internships for Businesses

When:  Wednesday, Oct. 11, 2017, 2 p.m. to 4:25 p.m.

Where:  
3950 Newman Road, Joplin MO map...

Description:

Presented by MSSU Career Services this workshop is for businesses and organizations interested in hiring interns. Throughout the workshop we will cover the differences between paid and unpaid internships, national guidelines that Career Services utilizes, what makes a good internship description, and ways to promote your internships to MSSU students. more...

Registration:

http://events.r20.constantcontact.com/register/event?llr=tyoi8mcab&oeidk=a07eeixnmaybc5440ff more...

Registration
deadline:

10/11/2017

Cost:

$0.00

Facilitator:

Lisa Robinson, robinson-l@mssu.edu
Missouri Southern State University SBTDC
phone: 417-625-9575




Stay Strong, Stay Healthy - Level 1 Freeman Advantage (Session 2 of 17)

When:  Wednesday, Oct. 11, 2017, 8:30 a.m. to 9:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong Stay Healthy is an 8-week strength training program designed for older adults to maintain or gain strength, balance, and flexibility, which can decrease as we age.

Registration:

If interested, contact Jamie Gilmore with Freeman Advantage

Registration
deadline:

10/4/2017

Class size:

15

Event full:

No

Cost:

$2.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 2 Freeman Advantage (Session 2 of 17)

When:  Wednesday, Oct. 11, 2017, 9:30 a.m. to 10:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong Stay Healthy Level 2 is for individuals who have completed at least two rounds of Stay Strong Stay Healthy Level 1. In Level 2 we continue to work toward improving strength, balance, and flexibility with more challenging exercises.

Registration:

If interested contact Jamie Gillmore with Freeman Advantage

Registration
deadline:

10/4/2017

Class size:

15

Event full:

Yes

Cost:

$2.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579