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Friday, Oct. 11, 2013

National 4-H Week

When:  Sunday, Oct. 6, 2013, midnight to Saturday, Oct. 12, 2013, noon

Cost:

$0.00

Facilitator:

Kim Hall, mehlk@umsystem.edu
Johnson County MU Extension Center
phone: 660/747-3193




National 4-H Week

When:  Sunday, Oct. 6, 2013, 8 a.m. to Saturday, Oct. 12, 2013, midnight

Description:

4-H members will be wearing 4-H attire throughout the week to showcase Missouri 4-H. Clubs will be highlighting Macon County 4-H in business windows.

Cost:

$0.00

Facilitator:

Tracie Moore, mooretra@missouri.edu
Macon County MU Extension Center
phone: 660/385-2173




National 4-H Week activities/events

When:  Sunday, Oct. 6, 2013, 8 a.m. to Saturday, Oct. 12, 2013, 8 p.m.

Cost:

$0.00

Facilitator:

Alan Mundey, MundeyA@missouri.edu
Bates County MU Extension Center
phone: (660) 679-4167




FastTrac® GrowthVenture™ (Session 5 of 10)

When:  Friday, Oct. 11, 2013, 9 a.m. to noon

Where:  
4747 Troost Ave. , Kansas City MO map...

Description:

FastTrac® GrowthVenture™ is targeted to existing businesses who want to develop a plan for growing their companies. Hindsight is 20/20, so use that to create a framework and a plan to improve your business performance. In this course, you are an active participant working on your own business strategy. Facilitators are knowledgeable entrepreneur practitioners who are attuned to the issues that influence the decisions you make about your company, making the program meaningful by applying this knowledge to your business. On-going coaching enables you to access one-on-one input to continue to move your business forward even after the program has ended.

Registration:

View our Registration and Cancellation Policies here: http://info.umkc.edu/sbtdc/registration-policy/.

Class size:

20

Event full:

Yes

Cost:

$995.00
Register before August 15 to receive the early-bird price of $845.00. After August 15, price is $995.00.

Facilitator:

Carmen DeHart, dehartc@umkc.edu
University of Missouri-Kansas City SBTDC
phone: (816) 235-6428




Canceled: Advanced Stay Strong, Stay Healthy - Cole (Session 5 of 11)

When:  Friday, Oct. 11, 2013, 9 a.m. to 10 a.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...



Cooking Matters (Session 2 of 6)

When:  Friday, Oct. 11, 2013, 10 a.m. to noon

Where:  
Registrations will be coordinated by Tonya Wogoman
417-637-2112
NUTRITION PROGRAM ASSOCIATE. BARRY COUNTY, SOUTHWEST REGION
Phone: 417-847-3161
Aurora MO

Description:

Cooking Matters is a culinary-based nutrition education program that aims at reducing food insecurity and empowering individuals and families with skills to cook at home.

Session topic:

Two hours include: engaging Nutrition & food safety discussions and food preparation. Participants make two recipes and enjoy eating together and discussing skills learned in class. Participants also take home groceries to make one of the recipe at home

Registration:

Registrations will be coordinated by Tonya Wogoman
417-637-2112
NUTRITION PROGRAM ASSOCIATE. BARRY COUNTY, SOUTHWEST REGION
Phone: 417-847-3161

Registration
deadline:

9/20/2013

Class size:

15

Event full:

No

Cost:

$0.00
Class is Free

Facilitator:

Lydia Kaume, kaumel@missouri.edu
Barton County MU Extension Center
phone: 417/682-3579




Stay Strong, Stay Healthy (Session 6 of 13)

When:  Friday, Oct. 11, 2013, 10:30 a.m. to 11:30 a.m.

Where:  
Laclede County MU Extension Office
186-D N. Adams Ave, Lebanon MO map...

Registration:

Please call the Laclede Co Extension Office at 417-532-7126 to register.

Cost:

$25.00

Facilitator:

Melissa M. Bess, bessmm@missouri.edu
Camden County MU Extension Center
phone: 573/346-2644




Stay Strong, Stay Healthy - Cole (Session 5 of 11)

When:  Friday, Oct. 11, 2013, 10:30 a.m. to 11:30 a.m.

Where:  
Cole County Extension Center
2436 Tanner Bridge Road, Jefferson City MO map...

Description:

Stay Strong, Stay Healthy is a strength training program developed by Tufts University to help men and women increase strength, flexibility and balance. Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase middle age and older adults’ access to a safe, structured, and effective strength training program. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Contact the Cole County Extension Center at 573-634-2824 or e-mail the instructor.

Registration
deadline:

9/6/2013

Cost:

$30.00

Facilitator:

Lynda Zimmerman, ZimmermanL@missouri.edu
Cole County MU Extension Center
phone: 573/634-2824




Andrew County Extension Office Closed Friday afternoon for Savannah Homecoming Activities

When:  Friday, Oct. 11, 2013, noon to 4:30 p.m.

Cost:

$0.00

Facilitator:

Rebecca J. Travnichek, Ph.D, AFC, TravnichekR@missouri.edu
Andrew County MU Extension Center
phone: (816) 324-3147




Health Insurance Education

When:  Friday, Oct. 11, 2013, 3 p.m. to 5 p.m.

Where:  
Crossroads Christian Church 1817 N. Missouri Street
1817 N. Missouri, Macon MO map...

Description:

Health Insurance Education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions. Employer health insurance education training provides small business owners with the resources and information needed to make informed health insurance decisions.

Registration:

For the 11th October 2013 in Macon Missouri. Please come the the Crossroads Christian Church 1817 N. Missouri Street, Macon Missouri

Cost:

$0.00

Facilitator:

Christopher Shoemaker, shoemakercl@missouri.edu
Macon County MU Extension Center
phone: 660/385-2173