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Thursday, Oct. 10, 2013

Health Insurance Education Initiative (H'ville)

When:  Thursday, Oct. 10, 2013, 10:30 a.m. to noon

Where:  
Christian Church Fellowship Hall
Harrisonville MO

Description:

Health insurance education programs provide individuals and families with the resources and skills needed to make informed health insurance decisions.

Cost:

$0.00

Facilitator:

Susan Mills-Gray, Mills-GrayS@missouri.edu
West Central Regional Office, MU Extension
phone: 660/383-1633




Tai Chi for Arthritis-Kingswood (Session 9 of 17)

When:  Thursday, Oct. 10, 2013, 11 a.m. to noon

Where:  
Kingswood Senior Living
10000 Warnall, Kansas City MO map...

Description:

Tai Chi for Arthritis is an easy and effective exercise class, integrating the mind and body, that improves flexibility, muscle strength and balance. The class is based on the Tai Chi for Arthritis program supported by the Arthritis Foundation of America.

Class size:

15

Event full:

No

Cost:

$0.00




Strength and Balance Exercises for the Elderly (Session 8 of 17)

When:  Thursday, Oct. 10, 2013, 1:30 p.m. to 2:30 p.m.

Where:  
Kingswood Senior Living
10000 Wornall, Kansas City MO map...

Description:

The Strength and Balance Exercises for the Elderly program is to help frail seniors learn to improve their mobility and balance and reduce risk of falls. The program focuses on breathing, strength, stretch, coordination, and balance.

Class size:

15

Event full:

No

Cost:

$0.00