MU Extension events calendar
Professional development events
- March 24 to 28, 2014
Community Development Academy-Courses 1 and 2 Spring 2014
- March 24 to 27, 2014
- April 8, 2014
Advancing Renewables in the Midwest 2014
- April 10 to 12, 2014
National Block and Bridle Convention 2014
- April 14 to 16, 2014
2014 Midwest Symposium on Therapeutic Recreation and Adapted Physical Activity
- April 16 to 18, 2014
2014 Broader Impacts Infrastructure Summit
- May 13 to 15, 2014
65th Annual Traffic Conference and Seminars
- May 28 to 30, 2014
IPG Symposium on Plant Protein Phosphorylation
- June 2 to 6, 2014
2014 Agricultural Lenders School
- June 3 to 4, 2014
Emerging Issues in Agricultural Lending Symposium
- June 4 to 8, 2014
FRTI Summer Fire School 2014
- June 25 to 27, 2014
Cambio de Colores 2014
- July 13 to 24, 2014
Summers @ Mizzou 2014
- Oct. 9 to 12, 2014
SABE 2014 National Self Advocacy Conference
Missouri 4-H events
Development Program calendar
Telecenter Network calendar
Nursing Outreach Conferences
CAFNR events calendar
University of Missouri calendar
Wednesday, Jan. 29, 2014
Stay Strong, Stay Healthy (Session 4 of 10)
When: Wednesday, Jan. 29, 2014, 10 a.m. to 11 a.m.
Perry County Extension office
321 N. Main St, Suite 1, Perryville MO map...
SSSH is modeled after the evidenced-based StrongWomen program developed by researchers at the Friedman School of Nutrition Science at Tufts University. While the original Tufts program includes only women, University of Missouri Extension has adapted the curriculum to include men.
Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. At each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.
Pre-registration is required by January 2, 2014. To register contact the Perry County Extension Office at 573-547-4504
FCE Report Meeting
When: Wednesday, Jan. 29, 2014, 1:30 p.m. to 4:30 p.m.
Cape Girardeau County Extension Center
684 W. Jackson Trail, Jackson MO map...
Family and Community Education meeting to explain how to fill out county reports.
FCE Report meeting with Art/Essay Contest Winners