MU Extension events calendar


Calendar options
Location
Category

Begin 
Show
Search

 


Professional development events

Related Calendars

Missouri 4-H events

Missouri Business Development Program calendar

Telecenter Network calendar

Nursing Outreach Conferences

CAFNR events calendar

University of Missouri calendar

Tuesday, Jan. 28, 2014

Advanced Stay Strong, Stay Healthy, St. Peters (Session 1 of 10)

When:  Tuesday, Jan. 28, 2014, 6 p.m. to 7 p.m.

Where:  
St. Charles County Extension Center
260 Brown Rd, Saint Peters MO map...

Description:

Builds on the fitness base acquired through the basic Stay Stong, Stay Health program by adding new, more conplex upper and lower body strength-training exercise, core exercises, balance movements and stretches. There are ten weeks of exercise sessions plus an orientation and pre-assessment session. The program concludes with a post-assessment during the last session. Pre-registration is required.

Session topic:

Pre assessment and exercise

Registration:

Call 636-970-3000 to register or for more information. VISA Master Card and Discover accepted.

Registration
deadline:

1/23/2014

Class size:

20

Event full:

No

Cost:

$50.00
Those who attend all sessions and complete pre and post assessments will receive a $20 refund.

Facilitator:

Linda Rellergert, RellergertL@missouri.edu
St. Charles County MU Extension Center
phone: 636/970-3000