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    Thursday, Jan. 25, 2018

    Stay Strong, Stay Healthy - Level 1 (Session 3 of 18)

    When:  Thursday, Jan. 25, 2018, 10 a.m. to 11 a.m.

    Where:  
    1515 S Munn Avenue, Maryville MO map...

    Description:

    Stay Strong, Stay Healthy is an exercise program designed to help keep older adults active. Over this 8 week program, participants learn exercises to improve their strength, flexibility and balance. During each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Call 660-582-8311 to register

    Registration
    deadline:

    1/18/2018

    Cost:

    $45.00

    Facilitator:

    Sarah Wood, woodsarah@missouri.edu
    MU Extension in Gentry County
    phone: 660-726-5610




    Holt County Ag Update

    When:  Thursday, Jan. 25, 2018, 8:30 a.m. to noon

    Where:  
    TJ Hall Building east side of Oregon square
    104 S Main Street, Oregon MO map...

    Description:

    Private pesticide applicator training will focus on the use of dicamba resistant soybean technology. The new dicamba formulations are restricted use and so require a private applicator license. A training manual is required for licensing. If you have an old manual, please bring it to the meeting. All meetings will begin at 8:30 a.m. Following applicator training, the University of Missouri Agricultural Extension staff will present “Tips to Reduce Input Costs without Reducing Yield,” “Dicamba Injury and Insurance” and “Minerals and Vitamins for beef cattle: meeting requirements without breaking the bank.”

    Cost:

    $12.00

    Facilitator:

    Wayne Flanary, flanaryw@missouri.edu
    MU Extension in Holt County
    phone: 660-446-3724