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Wednesday, Jan. 24, 2018

Stay Strong, Stay Healthy - Level 1 (Session 6 of 17)

When:  Wednesday, Jan. 24, 2018, 8:30 a.m. to 9:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong, Stay Healthy- Level 1 is a beginner level, low-impact strength training program for older adults. The class performs 8 exercises to target the large muscle groups to improve strength, balance, and flexibility.

Registration:

To register, contact Jamie with Freeman Advantage, or call Lindsey Stevenson at 417-682-3579

Registration
deadline:

1/2/2018

Class size:

20

Event full:

No

Cost:

$20.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579




Stay Strong, Stay Healthy - Level 2 (Session 6 of 17)

When:  Wednesday, Jan. 24, 2018, 8:30 a.m. to 9:30 a.m.

Where:  
From the intersection on McClelland and 32nd, head south. Use the turn lane to turn right into the Freeman Business Center. Park in the back parking lot and use the back entrance.
3220 McClelland, Joplin MO map...

Description:

Stay Strong, Stay Healthy- Level 2 is an advanced, low-impact strength training program designed for older adults to improve strength, balance, and flexibility. Classes work all major muscle groups through eight different exercises.

Registration:

To register, contact Jamie Gillmore with Freeman Advantage, or call Lindsey Stevenson at 417-682-3579

Registration
deadline:

1/2/2018

Class size:

15

Event full:

No

Cost:

$20.00

Facilitator:

Lindsey Stevenson, stevensonlk@missouri.edu
MU Extension in Barton County
phone: 417-682-3579