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    Monday, Jan. 22, 2018

    Stay Strong, Stay Healthy - Level 1-Conway (Session 1 of 16)

    When:  Monday, Jan. 22, 2018, 9:30 a.m. to 10:30 a.m.

    Where:  
    105 W Jefferson Avenue, Conway MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults; access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    All classes will be held at the Conway Senior Center on Mondays and Wednesdays from 9:30am-10:30am. Registration is required. To register, call the Laclede County Extension office at 417-532-7126.

    Registration
    deadline:

    1/18/2018

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00
    There is no fee for this class.

    Facilitator:

    Amy Bartels, bartelsa@missouri.edu
    MU Extension in Camden County
    phone: 573-346-2644




    Private Pesticide Applicator Training

    When:  Monday, Jan. 22, 2018, 6 p.m. to 9 p.m.

    Where:  
    MU Extension office of Miller County
    134 Second Street, Tuscumbia MO map...

    Description:

    Private Pesticide Applicator Training Scheduled Farmers and others who wish to purchase and apply pesticides must attend a Private Pesticide Applicator Training Session or view a training video before receiving certification from the Missouri Department of Agriculture. University of Missouri Extension will be holding first time certification and recertification programs at the Miller County MU Extension Office in the Courthouse Annex in Tuscumbia. One pesticide applicator training session is planned. The session will be held on Monday January 22, 2018 beginning at 6:00 pm.  more...

    Registration:

    The Private Pesticide Applicator Reference Manual is required, and there is an application to complete at the training session. The manual will available for purchase at the sessions for $12. Individuals wishing to recertify should bring their training manuals with them to the training. In order to have enough manuals available for purchase, advance registration is required. If you wish to attend the session at the Miller County MU Extension office, please call 573-369-2394 to register. For more information, contact Patricia Barrett at barrettpr@missouri.edu or call 573-369-2394.

    Registration
    deadline:

    1/22/2018

    Class size:

    30

    Event full:

    No

    Cost:

    $0.00
    The manual will available for purchase at the sessions for $12.

    Facilitator:

    Patricia Barrett, barrettpr@missouri.edu
    MU Extension in Miller County
    phone: 573-369-2394




    SSSH level 1 Lebanon (Session 1 of 16)

    When:  Monday, Jan. 22, 2018, 10:30 a.m. to 11:30 a.m.

    Where:  
    Lebanon senior center
    460 W 5th Street, Lebanon MO map...

    Description:

    Stay Strong, Stay Healthy (SSSH) program is designed to increase independent living older adults’ access to a safe, structured, and effective strength-training program. Over eight weeks, participants learn exercises to improve strength, flexibility and balance. At each class, a prescribed set of eight upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

    Registration:

    Pre-Registration Required. Contact Laclede County Extension office at 417-532-7126.

    Class size:

    12

    Event full:

    No

    Cost:

    $0.00

    Facilitator:

    Amy Bartels, bartelsa@missouri.edu
    MU Extension in Camden County
    phone: 573-346-2644