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    Monday, Jan. 22, 2018

    Boost Your Brain and Memory (Session 1 of 8)

    When:  Monday, Jan. 22, 2018, 10 a.m. to 11 a.m.

    Where:  
    Located in the old William Kennedy School across from the Poplar Bluff public pool on the 3rd floor.
    614 Lindsay Avenue Ste 3, Poplar Bluff MO map...

    Description:

    The class uses a whole-person approach that helps you form new habits to live a healthier lifestyle, remember things better, be more organized, pay closer attention and regulate your emotions. Each participant will receive a workbook including memory exercises, tips on nutrition and exercise, and summaries of evidence-based research on brain health.

    Session topic:

    Introduction to cognitive reserve and Hebb's law

    Registration:

    Registration form (PDF) can be downloaded and printed.  The form and the $35 registration fee covers the 8 week workshop must be returned by January 17, 2018 to 614 Lindsay Ave, Poplar Bluff, MO or call 573-686-8064.  There is a maximum of 15 seats. more...

    Registration
    deadline:

    1/17/2018

    Class size:

    15

    Event full:

    No

    Cost:

    $35.00

    Facilitator:

    John Fuller, fullerjc@missouri.edu
    MU Extension in Butler County
    phone: 573-686-8064