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Tuesday, Jan. 21, 2014

Stay Strong, Stay Healthy (Session 2 of 10)

When:  Tuesday, Jan. 21, 2014, 10 a.m. to 11 a.m.

Where:  
lower level Cape Girardeau County Extension Center
684 W. Jackson Trail, Jackson MO map...

Description:

Effective strength traing program for those over 50 using weights along with warm-up and cool-down stretches.

Session topic:

Effective strength traing program for those over 50 using weights along with warm-up and cool-down stretches

Registration:

Call the Cape Girardeau County Extension Center

Registration
deadline:

1/6/2014

Class size:

22

Event full:

No

Cost:

$25.00

Facilitator:

Mary Gosche, GoscheM@missouri.edu
Cape Girardeau County MU Extension Center
phone: (573) 243-3581