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Thursday, Jan. 18, 2018

Stay Strong, Stay Healthy - Level 1 (Session 1 of 18)

When:  Thursday, Jan. 18, 2018, 10 a.m. to 11 a.m.

Where:  
1515 S Munn Avenue, Maryville MO map...

Description:

Stay Strong, Stay Healthy is an exercise program designed to help keep older adults active. Over this 8 week program, participants learn exercises to improve their strength, flexibility and balance. During each session, a prescribed set of 8 upper and lower body strengthening exercises are done along with warm-up and cool-down stretches. Participants are made to feel comfortable regardless of their current fitness level so they can safely participate and gradually build the strength beneficial to health.

Registration:

Call 660-582-8311 to register

Registration
deadline:

1/18/2018

Cost:

$45.00

Facilitator:

Sarah Wood, woodsarah@missouri.edu
MU Extension in Buchanan County
phone: 816-279-1691




Your Farm, Your Business, Your Future - Maryville (Session 2 of 3)

When:  Thursday, Jan. 18, 2018, 6 p.m. to 9:15 p.m.

Where:  
403 N Market, Room 308, Maryville MO map...

Description:

3 night class (plus a weather date) to prepare farmers and businesses to understand estate and succession planning issues. Topics will include: communicating your wishes, estate tax and probate fees, steps in succession planning, estate planning tools, choosing a professional, etc.

Registration
deadline:

1/8/2018

Class size:

30

Event full:

No

Cost:

$110.00
50 for each additional person from the same operation

Facilitator:

Joseph Koenen, KoenenJ@missouri.edu
MU Extension in Putnam County
phone: 660-947-2705