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    Thursday, Jan. 10, 2019

    2019 Great Plains Growers Conference

    When:  Thursday, Jan. 10, 2019 to Saturday, Jan. 12, 2019

    Description:

    The Great Plains Growers Conference if for commercial vegetable and fruit growers from a four state plus area. The 3 day conference features day long workshops the first day and educational tracks on the second and third day. There is a hands-on clinic, posters and a trade show.  more...

    Cost:

    $0.00

    Facilitator:

    Tom Fowler, FowlerT@missouri.edu
    MU Extension in Buchanan County
    phone: 816-279-1691




    Stay Strong, Stay Healthy (Session 3 of 17)

    When:  Thursday, Jan. 10, 2019, 9:30 a.m. to 10:30 a.m.

    Where:  
    110 N 12th Street, Saint Joseph MO map...

    Description:

    This is a low-impact strength training program for people who are 50 or better. The class meets for 1 hour, twice a week for 8 weeks to complete a series of eight exercises with a warm-up and cool down. This program helps participants increase their physical activity which may improve strength, balance and flexibility, resulting in reduced risk for falls, better overall health and greater independence.


    Registration:

    Contact Gina Lucas at 816-324-3147 or lucasg@missouri.edu


    Class size:

    15

    Event full:

    No

    Cost:

    $40.00

    Facilitator:

    Gina Lucas, lucasg@missouri.edu
    MU Extension in Andrew County
    phone: 816-324-3147